Tamika Hodges, LCSW, LSCSW

Tamika Hodges is a Licensed Clinical Social Worker practicing in North Carolina and Kansas with six years of experience. She focuses on struggles like anxiety, depression, trauma and abuse, relationship concerns, and addictions. She uses straightforward methods to help people get through hard moments and make practical changes.

Her approach begins by listening to each person's story and identifying strengths they already have. She works in a client-centered way, helping people set clear goals and trying methods that make sense for daily life. Sessions often involve talking through patterns, learning skills, and practicing small changes between meetings.

Tamika draws on attachment-focused ideas to understand how relationships shape feelings and behavior. She also uses cognitive behavioral techniques to help people notice and shift unhelpful thoughts and actions. Mindfulness and dialectical behavior strategies are used when learning emotion regulation and stress-management skills is helpful.

She keeps language plain and practical in sessions. People can expect direct guidance, active listening, and collaborative problem solving. The focus is on things that make life harder now and steps that can reduce strain over time.

Her work covers a broad range of concerns including grief, self-esteem, parenting stress, career strain, chronic illness, and compassion fatigue. Tamika offers support aimed at concrete coping skills and clearer decision making, rather than vague promises of change.

How her approaches translate to online work