Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordTexas

Norma Deering

Norma Deering, LCSW

Texas

Licensed Clinical Social Worker - Stress and Trauma

Continue with Norma
TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 12595
NPI
1912338658
Experience
24 years
Languages
English, Spanish
Location
Texas

These details come from information Norma supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Caregiver burnout
  • Spanish speaking

About Norma

Norma Deering is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 24 years of professional experience. She helps people manage stress, anxiety, depression, and self-esteem concerns. Norma also supports people facing work-related distress, job-seeking challenges, and motivation problems.

She works with issues related to LGBT concerns and with people coping with grief, trauma, addiction, and relationship or intimacy-related difficulties. Norma helps caregivers and people living with chronic illness or disability navigate burnout and the emotional effects of a cancer diagnosis or dementia in a loved one. She also assists people after an accident or new disability to address anxiety and depression that can follow such life changes.

Norma uses straightforward conversation and practical plans in sessions. She adapts how she talks and what she suggests to each person's situation. That can include strategies to manage mood, skills for handling strong emotions, or problem-focused steps for work and daily life.

She draws on several therapeutic approaches to shape sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. Sessions can be conducted in English or Spanish for those who prefer to speak in Spanish.

Norma asks people to consider what matters most to them and to try manageable steps between meetings. The focus is on clear tools, coping strategies, and realistic next steps for day-to-day situations.

BHow sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values while learning to accept uncomfortable thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing different behaviors to reduce anxiety and depression. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness.

Finding the right approach is part of the work. Norma will review your needs, goals, and preferences with you and suggest which methods to try first. That decision is collaborative and can be adjusted as you learn what helps most.

The biography does not specify exact session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into busy days, shorten check-ins when time is limited, or avoid travel for appointments. It also allows practical skill practice between meetings, such as implementing breathing or behavioral experiments during a regular day. If you prefer Spanish or English, indicate that when you schedule so language needs are matched up front.

CAreas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Texas

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, self-esteem, grief, trauma, addictions, relationship and intimacy issues, and related concerns such as caregiver burnout and work stress.

What is her therapeutic style?

She uses practical conversation and goal-focused planning. Norma adapts tools to everyday life and uses approaches that teach skills for managing emotions and behavior.

How much experience does she have?

Norma has 24 years of professional experience working with a range of emotional and life challenges.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices in that state.

Which languages are supported?

Sessions are offered in English and Spanish.

Can international clients work with her?

International clients are not accepted at this time.

How does payment work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Norma Deering

Continue with Norma