Licensed clinical social worker recordCalifornia
Dr. Tabitha Thompson, LCSW
California
Licensed Clinical Social Worker - Relationships and Mood
Continue with TabithaCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 28634
- NPI
- 1548856867
- Experience
- 12 years
- Languages
- English
- Location
- California
These details come from information Tabitha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-Based work
About Tabitha
Dr. Tabitha Thompson is a Licensed Clinical Social Worker (LCSW) licensed in California with 12 years of clinical experience. She helps people address stress, anxiety, relationship and family concerns, grief, trauma and abuse, mood disorders, ADHD, and related challenges. Her work is collaborative and goal-focused.
She frames therapy as a partnership. Sessions emphasize honest, direct communication and clear expectations. Dr. Thompson uses relationship-building skills to work with people from varied ethnic and cultural backgrounds and stresses accountability and open dialogue.
Her practice draws on methods that help people notice what matters to them and change behaviors that get in the way. She combines ideas from acceptance and commitment approaches, cognitive behavior methods, attachment-informed work, and emotion-focused techniques to address patterns in thinking, feeling, and relating.
In sessions she listens for different perspectives and helps clients map realistic short-term steps toward broader goals. She writes treatment plans that lay out practical actions and timelines. Education and skill-building are included so people can repeat helpful skills outside sessions.
Dr. Thompson emphasizes organized awareness and teamwork with clients. She will discuss options, set expectations, and invite regular review of progress so adjustments can be made. Her approach suits people who want clear communication, structured goals, and a collaborative clinician for long-term change.
BHow sessions work
Therapeutic approaches and how online sessions can work
Acceptance and Commitment Therapy (ACT) focuses on helping people name what matters to them and take actions consistent with those values. It often includes exercises to notice thoughts without getting overwhelmed and to build committed steps toward meaningful goals. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going and teaches skills to change unhelpful thoughts and actions. This approach is commonly used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy pays attention to how past and current relationships shape reactions and patterns. It helps people understand and change how they connect with others and respond in close relationships.Finding the right approach is part of the work. The therapist will review your goals, preferences, and practical needs and then suggest approaches to try. That process is collaborative and open to adjustment as you evaluate what helps most.
Confirm current online session options before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into busy schedules, shorten commute time, and allow for check-ins during breaks. They also let people connect from different locations, which is useful for international clients. The therapist will discuss how to structure sessions so they suit your routine and goals.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She helps with stress, anxiety, relationship and family issues, grief, trauma and abuse, depression and bipolar mood concerns, ADHD, addiction-related problems, and related areas listed in her profile.
What is her therapeutic style?
Her style is collaborative and communication-focused, using clear expectations and practical steps. She emphasizes honesty, accountability, and relationship-building in sessions.
How much clinical experience does she have?
She has 12 years of experience working with adult clients in clinical settings.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers