Licensed clinical social worker recordTexas
Natashia Gilmore, LCSW
Texas
Licensed Clinical Social Worker - anxiety and relationships
Continue with NatashiaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 56881
- NPI
- 1386218758
- Experience
- 5 years
- Languages
- English
- Location
- Texas
These details come from information Natashia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Natashia
Natashia Gilmore is a Licensed Clinical Social Worker (LCSW) licensed in Texas with five years of experience. She works with adults on common and urgent life stresses like anxiety, depression, grief, relationship problems, and addictions. Sessions focus on practical steps clients can use between meetings.
Her approach mixes evidence-based methods and client-centered conversation. She uses Acceptance and Commitment Therapy, cognitive behavioral techniques, emotionally-focused ideas, and mindfulness in ways that fit a person's situation. In sessions she helps people notice patterns, try small changes, and clarify their values so choices feel clearer.
Natashia also addresses concerns that come up around parenting, family conflict, body image, eating issues, and caregiving stress. She has experience with trauma, domestic violence, bipolar disorder, ADHD, and compassion fatigue. Those topics are brought into the work with attention to safety and practical coping strategies.
Therapy sessions tend to be direct and problem-focused while keeping the person's day-to-day life in view. Conversations often include behavioral experiments, skills practice, and planning for what to do when things get hard. The goal is to leave each meeting with one or two concrete steps to try.
Clients who choose her can expect clear language and an emphasis on real-world results. She practices in Texas and works in English. Before booking, it is recommended to confirm current session options and scheduling details.
BHow sessions work
Therapeutic approaches and how online work can fit
Acceptance and Commitment Therapy helps people clarify their values and commit to small steps that match what matters to them. It is useful for anxiety, depression, and coping with life changes because it focuses on action despite difficult thoughts and feelings. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT can help with anxiety, mood problems, and some eating or substance use concerns. Client-Centered Therapy emphasizes listening and responding to the person’s experience so the conversation stays focused on what the client wants to address and learn from.Choosing the right approach is collaborative. The therapist will talk with the client about their goals and try different methods to see what helps. Together they will check progress and adjust the plan based on what feels useful and doable in everyday life.
Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions around work, family, or medical appointments. It can also allow shorter check-ins when needed, reduce travel time, and make scheduling across different time zones simpler for those within the supported region. The practical aim is to make therapy easier to manage alongside daily responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She addresses stress, anxiety, depression, trauma and abuse, addiction, relationship and intimacy issues, parenting and family concerns, grief, body image, and related areas.
What is her therapy style like?
Her style blends client-centered conversation with structured techniques such as CBT and motivational interviewing to create practical, actionable plans.
How much clinical experience does she have?
She has five years of experience working with adults on a range of concerns including trauma, mood disorders, and substance use.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers