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Licensed clinical social worker recordWisconsin

Mary Allen

Mary Allen, LCSW

Wisconsin

Licensed clinical social worker - relationships and stress

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WI

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 29109
Licensed in North Dakota
LCSW, licence 6242
Licensed in Wisconsin
LCSW, licence 8198-123
Licensed in Nevada
LCSW, licence 10384-C
NPI
1659500882
Experience
31 years
Languages
English
Location
Wisconsin

These details come from information Mary supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Attachment-based methods
  • Cognitive behavioral tools
  • Mindfulness approaches

About Mary

Mary Allen is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Wisconsin with 31 years of practice. She works with stress, anxiety, depression, relationship and intimacy concerns, parenting strain, trauma and grief, and a range of other everyday challenges people bring to counseling.

She keeps sessions practical and goal-oriented. Conversations focus on current problems and on clear steps people can try between visits. Mary uses straightforward listening, reflection, and structured tools so clients can notice what changes work and what needs adjusting.

Her background includes long experience across many common concerns such as ADHD, compassion fatigue, chronic illness, caregiver stress, and issues tied to adoption or blended families. That experience shapes how she helps people manage life transitions and complicated emotions without jargon.

Mary draws on several approaches to match the person and the problem. She blends attachment-based ideas about relationships, client-centered attention to what the person values, and cognitive behavioral techniques for shifting unhelpful thoughts and actions. Mindfulness and emotionally focused ideas also inform her work when they fit the goals.

Sessions aim to be collaborative and practical. Goals are set together and checked regularly. People leave with small, doable steps they can try between sessions to see real difference over time.

BHow sessions work

How her approaches translate to online work

Mary integrates attachment-based work, client-centered methods, and cognitive behavioral techniques in ways that adapt to online sessions. Attachment-based work looks at patterns in close relationships and helps people name and change recurring interaction habits. Client-centered methods focus on listening closely to what matters to the person and letting goals come from their priorities. Cognitive behavioral techniques help identify unhelpful thoughts and test new behaviors with small experiments between sessions.

Finding the right approach is part of the early work. She will discuss which methods fit your situation and goals, and the two of you will decide together what to try first. That collaboration continues as you check progress and adjust the plan based on what helps most.

The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy week, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, worksheets, and mindfulness practices to work well in a virtual setting, letting sessions focus on practical problem solving and skill building without adding extra time to your day.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

31+ years

Listed in

California, North Dakota, Wisconsin, Nevada

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

Mary works with stress, anxiety, depression, relationship and intimacy issues, parenting concerns, trauma and grief among other everyday challenges.

How would you describe her therapeutic style?

She uses a direct, goal-focused style that combines listening with practical tools and steps to try between sessions.

How much clinical experience does she have?

She has 31 years of experience working with a wide range of concerns including ADHD, caregiver stress, chronic illness, and adoption-related issues.

Where is she licensed and located?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota and Wisconsin and is based in Wisconsin.

Can I work with her if I live outside the United States?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video visits are offered.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Mary Allen

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