Glendalee Muñiz, LCSW

Glendalee Muñiz is a Licensed Clinical Social Worker (LCSW) licensed in New York with six years of practice experience. She helps people manage stress, anxiety, relationship strain, family conflict, anger, and mood concerns. She also supports people facing grief, sleep struggles, parenting pressures, career questions, attention difficulties, and compassion fatigue.

Her approach begins with recognizing the client as the expert on their life. Sessions focus on practical steps people can use between meetings. She works from methods that encourage present-moment awareness and clear problem-solving rather than long lectures or jargon.

Glendalee draws on Acceptance and Commitment Therapy to help clients notice difficult feelings without being overwhelmed by them. She uses Cognitive Behavioral Therapy to break unhelpful thought and behavior patterns. Client-Centered Therapy guides the way she listens and reflects back what matters to each person.

In sessions she often sets small, achievable goals and checks progress each meeting. She can help people with parenting stress, caregiver strain, chronic illness adjustments, and issues like codependency, communication problems, or divorce-related concerns.

Her work is straightforward and practical. People meet to talk through current pressures, build coping strategies, and practice skills that fit into daily life. Before booking, readers should confirm session logistics and formats offered.

How her therapeutic approaches translate to online work