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Licensed clinical social worker recordArizona

Cynthia Lowe

Cynthia Lowe, LISW, LCSW

Arizona

Licensed social worker - mood and trauma care

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AZ

Credentials check

Credentials
LISW, LCSW
Licensed in Ohio
LISW, licence I.1101567-SUPV
Licensed in Arizona
LCSW, licence LCSW-21259
NPI
1285180075
Experience
25 years
Languages
English
Location
Arizona

These details come from information Cynthia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • ACT and CBT
  • Mindfulness methods
  • Parenting support

About Cynthia

Cynthia Lowe is a Licensed Independent Social Worker with 25 years of experience. She holds an Ohio LISW and an Arizona LCSW and practices in Arizona. Cynthia helps people with stress, anxiety, depression, bipolar disorder, addiction, grief, trauma and abuse, and relationship and intimacy concerns.

She works with parenting and career questions as well as ADHD and compulsive or obsessive behaviors. Cynthia also supports people dealing with body image, caregiving strain, chronic illness or pain, and issues around sexual expression and kink. Her background includes work with emotional, physical, and sexual trauma.

Her approach draws on several practical therapies. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to identify unhelpful patterns and build everyday tools. Client-centered techniques shape conversations so people lead the pace and focus of sessions.

Cynthia aims for interactive sessions where clients talk through what matters most to them. She combines mindfulness practices with motivational interviewing to help with change and follow-through. Sessions are meant to be straightforward and relevant to daily life, from work stresses to family responsibilities.

With a long clinical history, she brings experience from diverse settings into session work. People who want a social worker who listens and offers practical strategies for coping, decision-making, and managing emotions may find this approach useful. To start, readers should confirm current session options and scheduling steps before booking.

BHow sessions work

How Cynthia uses practical approaches in online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify values and take small, actionable steps toward those values while learning to live with difficult thoughts. It is often used for ongoing anxiety, depression, and coping with chronic stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and replacing them with simpler, more effective habits; it is commonly applied to anxiety, mood problems, and compulsive behaviors.

Cynthia treats finding the right approach as a collaborative process. She discusses options with each person, tries techniques that fit the problem at hand, and adjusts the plan based on what helps in real life. Clients and therapist decide together which methods to use and how to pace sessions.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also can make it simpler to continue therapy across life changes like work shifts or caregiving demands. Cynthia aims to apply ACT and CBT tools in ways that fit day-to-day routines and responsibilities.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Ohio, Arizona

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She helps people with stress, anxiety, trauma and abuse, grief, bipolar disorder, depression, addictions, relationship and intimacy issues, parenting, ADHD, and related areas.

What is her therapeutic style?

She uses client-centered conversation combined with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and motivational interviewing to build practical skills.

How much experience does she have?

Cynthia has 25 years of experience working in the mental health field across a range of clinical settings.

What are her credentials and where does she practice?

She holds an Ohio LISW and an Arizona LCSW and practices in Arizona.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Cynthia Lowe

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