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Licensed clinical social worker recordOklahoma

Brandy Adams

Brandy Adams, LCSW

Oklahoma

Licensed Clinical Social Worker - Stress and Anxiety

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OK

Credentials check

Credentials
LCSW
Licensed in Oklahoma
LCSW, licence 7395
NPI
1962800441
Experience
8 years
Languages
English
Location
Oklahoma

These details come from information Brandy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT
  • DBT skills
  • EMDR

About Brandy

Brandy Adams is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma with eight years of experience. She works with people dealing with stress, anxiety, low self-esteem, depression, ADHD, and coping with life changes. Brandy uses a practical, down-to-earth style and keeps conversations focused on current problems and next steps.

Her sessions are conversational and paced to match what feels manageable. She helps clients notice patterns that keep problems repeating and then tries different ways to interrupt those patterns. Sessions often include concrete tools to manage overwhelming feelings and to tackle day-to-day demands.

Brandy draws on several approaches to fit different needs. Client-centered work keeps the conversation grounded in the client’s priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and replace it with more effective strategies. Dialectical Behavior Therapy (DBT) skills are available for managing strong emotions and improving coping.

She also integrates existential questions about meaning and choice when those topics matter. Eye Movement Desensitization and Reprocessing (EMDR) may be used when past experiences are linked to current distress. Brandy pays attention to practical burdens like caregiving stress, chronic illness, and relationship communication problems.

People who come to her learn short-term skills and longer-term ways to reorganize routines and relationships. To begin, clients complete a brief matching questionnaire and schedule a first session. Fees vary with location and use a subscription that can be canceled at any time.

BHow sessions work

How Brandy uses evidence-based approaches online

Client-Centered Therapy focuses on the client’s priorities and builds sessions around what matters most in day-to-day life. It is useful when someone needs a practical, respectful conversation about current problems and goals. Cognitive Behavioral Therapy (CBT) breaks larger issues into smaller, concrete steps by identifying unhelpful thoughts and testing new behaviors; it often helps with anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches specific skills for regulating strong emotions and improving interpersonal effectiveness, which can be helpful when feelings feel overwhelming.

Choosing an approach is collaborative. The therapist will talk with the client about goals, past experiences, and which methods feel workable. Decisions about using CBT, DBT skills, EMDR, or existential questions are made together and adjusted as needed rather than fixed from the start.

Confirm the session formats offered before booking. The site’s sign-up flow asks a few matching questions and then guides scheduling. Online sessions can help fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. If camera-free or shorter sessions are helpful, discuss those options during the first scheduling step so sessions can be arranged to suit daily routines.

CAreas of focus

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Listed in

Oklahoma

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, low self-esteem, depression, ADHD, and coping with life changes, plus related areas such as caregiver stress, body image, and attachment issues.

What is her therapy style like?

Her approach is conversational and practical. Sessions focus on current problems, pattern recognition, and small, useful changes.

How much clinical experience does she have?

She has eight years of experience as a clinician working with the listed concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How do her fees and billing work?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Brandy Adams

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