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Licensed clinical social worker recordWest Virginia

Ashley Hutchens

Ashley Hutchens, LICSW, LCSW

West Virginia

Licensed social worker - stress and relationships

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WV

Credentials check

Credentials
LICSW, LCSW
Licensed in West Virginia
LICSW, licence DP00944718
Licensed in Virginia
LCSW, licence 0904018584
NPI
1376086819
Experience
7 years
Languages
English
Location
West Virginia

These details come from information Ashley supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • DBT skills
  • Gottman approach

About Ashley

Ashley Hutchens is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) in West Virginia with seven years of experience. She works with people facing stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, and a wide range of other life challenges.

She focuses on practical steps clients can take day to day. Sessions often include talking through patterns of thought and behavior, learning coping skills, and trying small changes that make daily life more manageable. Ashley uses clear, straightforward techniques rather than clinical jargon.

Her background is in community mental health, where she worked with people across the lifespan and many different concerns. That work shaped a problem-solving approach that considers work, family, health, and community factors all together.

Ashley draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Motivational Interviewing, and the Gottman Method. She uses these tools to help people improve mood, manage strong emotions, reduce unhelpful thinking, and address relationship patterns.

In sessions she guides clients through concrete exercises and short-term goals. Conversations can include reviewing thought patterns, practicing skills, and planning steps to handle stressful situations. The aim is steady, practical change that fits everyday life.

She also works with more specific areas like body image, parenting stress, caregiver strain, chronic illness, attachment issues, and communication problems. People interested in beginning can follow the directory steps to match and schedule a first session.

BHow sessions work

How Ashley uses therapy approaches in online sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with practical experiments. It is commonly used for anxiety, depression, and problems with daily habits.

DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It can help when emotions feel overwhelming or when communication patterns lead to conflict.

The Gottman Method concentrates on relationship communication and problem-solving skills. It helps people recognize interaction patterns and practice concrete skills that improve connection and reduce recurring fights.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit their goals and preferences. That collaboration includes reviewing what's worked before and trying different techniques to see which are most helpful.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions easier to fit into a workday, allow for shorter check-ins when needed, and remove travel time. Others prefer longer sessions for deeper work. Speak with the therapist through the site's matching steps to learn what formats she currently offers and how they can fit into your routine.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

West Virginia, Virginia

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, addictions, grief, eating and sleeping problems, parenting stress, anger, self-esteem, career concerns, and related areas listed in her profile.

How would you describe her therapeutic style?

Her style is practical and problem-focused. Sessions emphasize discussing thought patterns, learning skills, and trying small, manageable changes.

How much experience does she have?

She has seven years of clinical experience, largely in community mental health settings working with people across the age range and varied concerns.

What are her credentials and where is she licensed?

She holds the credentials LICSW and LCSW and is licensed in West Virginia as WV LICSW and VA LCSW.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She is not currently accepting international clients.

How does payment or cost work?

Cost varies with location, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session following the site's process.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Ashley Hutchens

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