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Licensed clinical social worker recordOregon

Gina Mumey

Gina Mumey, LCSW

Oregon

Licensed clinical social worker - stress and grief

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OR

Credentials check

Credentials
LCSW
Licensed in Oregon
LCSW, licence L7455
Licensed in Nevada
LCSW, licence 11065-C
NPI
1912311010
Experience
9 years
Languages
English
Location
Oregon

These details come from information Gina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Grief and loss
  • Mindfulness and ACT

About Gina

Gina Mumey is a Licensed Clinical Social Worker (LCSW) licensed in Oregon with nine years of clinical experience. She works with adults across the age span and helps people coping with stress, anxiety, grief, depression, relationship and intimacy concerns, parenting strain, career issues, and changes brought on by illness or loss.

She offers straightforward, practical support. Some people need a listener and a sounding board. Others want step-by-step planning toward recovery. She asks clients to state their goals, then collaborates on a concrete plan to reach them.

Gina has a background in gerontology and specific training in advanced behaviors and cognitive care. She has worked with older adults and people living with dementia, and she has led grief support groups for those facing loss through death or other life changes.

Her approach is strengths based. Gina helps clients notice what has kept them going and build healthier habits when old coping strategies stop working. That can mean reducing smoking or drinking, changing eating habits, or practicing new stress management skills.

She uses clinical methods such as Acceptance and Commitment Therapy, Client-Centered Therapy, hypnotherapy, mindfulness therapy, and motivational interviewing to fit the goals people bring. Sessions focus on practical steps, skill building, and clear next actions. To start, she asks clients to identify a goal so therapy can be organized around what matters most.

BHow sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take actions that match their values. It is often used for anxiety, stress, and life transitions. Client-Centered Therapy focuses on listening and supporting the client’s own problem solving, which can help when someone needs a clear plan or a sounding board.

Gina treats finding the right approach as a collaborative process. She will talk with clients about goals and preferences and suggest methods like ACT or client-centered techniques to support those goals. Together they decide which methods and practices to try and adjust them as progress is made.

If you are considering online sessions, confirm the current session formats before booking since formats are not specified in the biography. Online work can make therapy fit into busy lives - it can reduce travel, allow shorter check-in meetings, or let someone attend during a work break. When practical skills like mindfulness or motivational interviewing are used, they translate well to a remote session and can be practiced between meetings to build new habits.

CAreas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyHypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Oregon, Nevada

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with adults on stress, anxiety, trauma, grief, depression, relationship and intimacy issues, sleep problems, parenting strain, anger, career changes, compassion fatigue, and related concerns.

How would you describe her therapeutic style?

She uses a strengths-based, practical style. Clients set goals and she helps develop clear steps and healthier coping skills.

How much clinical experience does she have?

She has nine years of experience working with adults across the age continuum and with people facing a range of mental health challenges.

What are her credentials and where is she licensed?

She is a Licensed Clinical Social Worker. Her credential is listed as LCSW and the profile notes licensure in Oregon.

Are sessions available in languages other than English?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I need to do to begin?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Gina Mumey

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