Licensed clinical social worker recordFlorida
Raquel Aspuru, LCSW
Florida
Licensed Clinical Social Worker - stress and relationships
Continue with RaquelCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW19488
- NPI
- 1386164853
- Experience
- 5 years
- Languages
- English, Spanish
- Location
- Florida
These details come from information Raquel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Raquel
Raquel Aspuru is a Licensed Clinical Social Worker (LCSW) licensed in Florida with five years of clinical experience. She offers straightforward, down-to-earth therapy for people dealing with stress, anxiety, depression, trauma and abuse, relationship or intimacy concerns, and substance-related struggles. Sessions are available in English and Spanish.
Raquel uses practical conversation and active listening to help clients make changes that matter day to day. She draws on client-centered techniques to prioritize each person's goals and perspectives. Cognitive Behavioral Therapy tools are used to identify unhelpful thoughts and test new behaviors.
She also incorporates mindfulness practices to help people manage intense feelings and stay present during difficult moments. Motivational Interviewing is part of how she supports clients working toward behavior changes like reducing substance use or improving sleep. Solution-Focused Therapy helps when clients want short-term, goal-oriented work for a specific problem.
Raquel helps with a wide range of concerns beyond the core list, including anger, self-esteem, parenting strain, career stress, grief, caregiving burden, body image, and ADHD-related struggles. She also addresses issues related to aging, blended family dynamics, attachment, abandonment, and coping with disasters.
Her style is direct and respectful. She talks through practical steps and actions clients can try between sessions. To begin, readers are asked to follow the site's booking flow to complete a short questionnaire and schedule a first session.
BHow sessions work
How Raquel uses practical approaches online
Client-Centered Therapy focuses on listening and reflecting the client's concerns so goals come from the person in the room. It helps when someone wants their priorities and experience to guide what happens in sessions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers concrete exercises to test new thoughts and behaviors, and can be useful for anxiety, depression, sleep problems, and some relationship patterns.
Mindfulness Therapy teaches simple attention and breathing practices that can reduce reactivity and improve focus. These practices can support work on stress, grief, and managing strong emotions.
Finding the right approach is collaborative. Raquel will talk with each person about goals, try methods that match those goals, and adjust the plan as needed. Clients and therapist decide together which tools to use and how quickly to move from skills work to deeper conversation.
The site describes session booking and subscriptions, but specific online formats were not listed in the profile. Confirm current session options before scheduling so you know how sessions are conducted. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time that interferes with work or caregiving responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
DQuestions
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting strain, and related concerns listed in her profile.
What is her therapeutic approach and style?
Her style is down-to-earth and direct. She uses client-centered conversation along with CBT, mindfulness, motivational interviewing, and solution-focused techniques.
How much clinical experience does she have?
She has five years of experience as a practicing clinician.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, listed as FL LCSW and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers