Licensed clinical social worker recordWyoming
Patricia (Trish) Nichols, LCSW
Wyoming
Licensed clinical social worker - anxiety and trauma
Continue with PatriciaCredentials check
- Credentials
- LCSW
- Licensed in Wyoming
- LCSW, licence LCSW-1419
- NPI
- 1407205636
- Experience
- 7 years
- Languages
- English
- Location
- Wyoming
These details come from information Patricia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression
- ACT and CBT
- Attachment work
About Patricia
Patricia (Trish) Nichols is a Licensed Clinical Social Worker, LCSW, licensed in Wyoming with seven years of experience helping people through depression, anxiety, trauma, and major life changes. She focuses on practical steps that reduce daily stress and improve coping. Trish also supports people dealing with grief, self-esteem struggles, sleep and eating concerns, and work-related strain.
Trish uses a person-centered style that keeps conversations straightforward. Sessions look at what is happening now and what small changes could make life easier. She draws on cognitive behavioral tools to address unhelpful thoughts and behaviors. Dialectical behavior ideas are used when emotion regulation and distress tolerance skills are needed.
Attachment-based ideas guide work on close relationships and recurring patterns. Acceptance and Commitment Therapy helps people clarify values and take manageable action toward them. The overall aim is to build practical strategies for everyday problems rather than focusing on labels.
Her practice also addresses a range of related concerns such as caregiver stress, chronic illness and pain, body image, abandonment issues, and communication difficulties. She works with people exploring sexual orientation and identity and those coping with separation or divorce.
Sessions are conducted in English. Trish asks prospective clients to use the site matching process to schedule a first session and to confirm current session formats before booking.
BHow sessions work
How Trish uses evidence-based approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values even when emotions are difficult. In practice this looks like identifying a value-driven goal and building manageable actions to move toward it.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior. Sessions use concrete exercises to spot unhelpful thought patterns and practice alternative responses that change everyday outcomes.
Attachment-Based Therapy examines patterns in close relationships and how those patterns affect current stress and connection. Work often involves noticing recurring reactions and practicing different ways of relating to others.
Finding the right approach is part of the work. Trish will discuss which methods fit someone’s needs, goals, and preferences and adjust the focus over time. This is a collaborative process where the client’s priorities guide the plan.
Confirm current session formats before booking so you know how sessions are offered. Online work can make it easier to fit therapy into a busy week, require less travel time, and allow shorter check-ins when schedules are tight. Ask about format options when you complete the matching questionnaire so sessions can be arranged to fit everyday life.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wyoming
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, depression, and coping with life changes among other issues.
What is her therapeutic style?
Trish uses a person-centered approach combined with evidence-based methods such as CBT and DBT to build practical coping skills.
How much clinical experience does she have?
She has seven years of experience working with adults on a range of emotional and life-stage concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Wyoming and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers