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Licensed clinical social worker recordFlorida

Michelle Perkins

Michelle Perkins, LCSW, LISW

Florida

Licensed Clinical Social Worker - stress and relationships

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FL

Credentials check

Credentials
LCSW, LISW
Licensed in Florida
LCSW, licence SW17582
Licensed in Ohio
LISW, licence I.2002123
NPI
1821462698
Experience
12 years
Languages
English
Location
Florida

These details come from information Michelle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • DBT skills
  • Mindfulness practice

About Michelle

Michelle Perkins is a Licensed Clinical Social Worker (LCSW) licensed in Florida and a Licensed Independent Social Worker (LISW) in Ohio with 12 years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family concerns, and other life challenges. Sessions focus on practical steps and clear goals.

Michelle uses therapies that help people handle current problems and learn new ways to cope. She draws on client-centered work to listen and reflect. She uses cognitive behavioral tools to change unhelpful thinking and DBT strategies for strong emotions and coping skills.

She also uses elements of emotionally-focused therapy for relationship patterns, and mindfulness methods to reduce rumination and improve attention. In practice she blends these approaches to match what a person needs that week.

Michelle pays attention to everyday pressures - work, family, finances, health, and caregiving. Conversations aim to make things feel more manageable. Sessions often include skill practice, problem solving, and clear steps to try between meetings.

Her background includes work with grief, trauma and abuse, sleep and eating issues, parenting stress, and complex situations like co-morbidity and chronic illness. She expects therapy to be a collaborative effort where goals and methods are discussed openly.

BHow sessions work

How Michelle’s approaches translate to online work

Michelle uses client-centered therapy to focus on the person's immediate concerns and priorities. That approach means conversations begin with listening and reflecting so goals and next steps are clear. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try practical experiments or homework between meetings. Dialectical Behavior Therapy (DBT) supplies concrete skills for managing intense emotions and improving toleration of stress.

Choosing the right approach is a collaborative process. The therapist will talk about what feels most useful, test different methods, and revise the plan based on what helps you meet your goals. That shared decision-making is part of the work itself rather than a separate step.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a work break, or remove travel time. They also let people practice skills in everyday settings and bring real-life situations into the conversation for immediate feedback.

CAreas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Florida, Ohio

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, addictions, relationship and family concerns, trauma and related issues listed in her profile.

How would she approach therapy?

She combines client-centered listening with evidence-based tools like CBT and DBT to build skills and solve problems.

How much clinical experience does she have?

She has 12 years of experience as a practicing social worker.

Which credentials and states does she hold?

She is a Licensed Clinical Social Worker (FL LCSW) and a Licensed Independent Social Worker (OH LISW).

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions arranged and paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Michelle Perkins

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