Licensed clinical social worker recordUtah
Charlotte Gibbons, LCSW
Utah
Licensed clinical social worker - relationships and trauma
Continue with CharlotteCredentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 138698-3501
- Licensed in California
- LCSW, licence 99062
- Licensed in Oregon
- LCSW, licence L12971
- NPI
- 1699005751
- Experience
- 20 years
- Languages
- English
- Location
- Utah
These details come from information Charlotte supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Mindfulness work
About Charlotte
Charlotte Gibbons is a Licensed Clinical Social Worker (LCSW) licensed in Utah with 20 years of experience. She helps people with relationship and family concerns, trauma and abuse, parenting challenges, anxiety and depression, and other everyday stresses.
She uses clear, direct conversation to identify what is causing strain and what practical changes might help. Sessions focus on problems people bring into their lives now - communication, boundaries, mood, and coping with loss or big changes. She also works with addiction, ADHD, grief, intimacy-related issues, and stress from caregiving or first-responder work.
Her approach blends client-centered listening with cognitive behavioral techniques and dialectical skills. She may also draw on Jungian ideas and mindfulness exercises to support emotional regulation and reflection. Conversations are meant to produce concrete steps, like behavior experiments, communication strategies, and tools to manage intense emotions.
Charlotte has two decades of experience helping people navigate conflict and recovery. She emphasizes practical work on communication, handling anger, and rebuilding trust after hurt. She also addresses issues tied to family of origin, blended families, adoption and foster care, and fatherhood concerns.
Sessions often include teaching skills, practicing new responses, and reviewing progress between meetings. She helps people consider next steps for career-related stress, relationship decisions, or shifting life roles. The focus is on what can be changed now, and how to handle setbacks along the way.
BHow sessions work
How her approaches translate to online work
The client-centered approach focuses on listening and reflecting back what matters to each person. Online sessions using this stance help people clarify priorities, talk through relationship or parenting choices, and set goals for change.Cognitive Behavioral Therapy (CBT) targets the patterns of thought and behavior that keep problems active. In online sessions CBT often involves homework assignments, tracking mood and behavior between meetings, and practicing new responses during the session to see what works.
Dialectical Behavior Therapy (DBT) brings concrete skills for managing strong emotions and improving communication. Used online, DBT tools include teaching grounding and distress-tolerance techniques and rehearsing boundary-setting or assertive communication in session.
Choosing the right approach is collaborative. The therapist will discuss goals and preferences, try techniques, and adjust the plan based on what helps most. Finding a fit can take a few sessions and is part of the work together.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can help fit therapy into a busy life by reducing travel, making it easier to schedule around work or caregiving, and enabling shorter check-ins when useful. It also allows practicing skills in real-world routines and reviewing progress between sessions.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Utah, California, Oregon
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family problems, trauma and abuse, parenting issues, anxiety, depression, addictions, grief, ADHD, and related stresses.
How would you describe her therapeutic style?
She uses a practical, interactive style that combines client-centered listening with cognitive behavioral and dialectical techniques, plus Jungian and mindfulness elements where helpful.
How much experience does she have?
She has 20 years of clinical experience working with trauma, relational concerns, and a range of mood and behavior issues.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Utah.
Does she work with clients who live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers