Licensed clinical social worker recordVermont
Supriya Shanti, LCSW, LICSW
Vermont
Licensed clinical social worker - stress and anxiety
Continue with SupriyaCredentials check
- Credentials
- LCSW, LICSW
- Licensed in Vermont
- LICSW, licence 089.0094400
- Licensed in New Hampshire
- LCSW, licence 2712
- Licensed in Massachusetts
- LICSW, licence LICSW128457
- Licensed in Maine
- LCSW, licence LC21969
- NPI
- 1437477817
- Experience
- 15 years
- Languages
- English
- Location
- Vermont
These details come from information Supriya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT approaches
- Sleep and coping skills
- LGBT focused care
About Supriya
Supriya Shanti is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 15 years of clinical experience in the United States. She practices in Vermont and focuses on stress, anxiety, sleep problems, grief, self-esteem, and coping with life changes. She also lists work related to LGBT concerns and compassion fatigue.
Her approach is practical and skills-oriented. She helps people learn coping strategies and mindset tools they can use day to day. Sessions often focus on managing symptoms, improving sleep routines, and building confidence in handling tough situations.
Supriya integrates several evidence-informed methods and keeps conversations straightforward. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns, try new behaviors, and make choices that matter to them. Mindfulness and narrative techniques are used to slow down overwhelming thoughts and reframe personal stories.
She has experience supporting people through trauma and abuse, abandonment issues, attachment concerns, and caregiver stress. Additional focus areas include codependency, communication problems, hospice and end-of-life counseling, and midlife transitions. Those topics are worked on with concrete strategies and short-term goals.
For people seeking an initial plan, she typically offers work aimed at short-term progress and coping skills. To begin, prospective clients are asked to use the site’s matching process and schedule a first session to discuss goals and next steps.
BHow sessions work
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action even when uncomfortable feelings remain. It is useful for anxiety, life transitions, and stress where values-based choices matter. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing small behavior changes to reduce symptoms like anxiety and sleep disturbance. Mindfulness therapy teaches simple attention practices to lower reactivity and improve focus during stressful moments.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. From that conversation she will suggest strategies and adjust them collaboratively over time so the plan fits the client’s needs.
Confirm current session formats before booking since formats are not listed here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people practice skills in their everyday environment and quickly follow up on homework between meetings. Ask about the available session options when you complete the matching questionnaire so scheduling matches your routine.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Vermont, New Hampshire, Massachusetts, Maine
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, sleep issues, grief, self-esteem, and coping with life changes, along with trauma and compassion fatigue.
How would you describe her therapeutic style?
She uses practical, skills-based methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with mindfulness and narrative elements.
How much clinical experience does she have?
She has 15 years of professional experience working with people on a range of concerns.
What are her credentials and where is she licensed?
She is an LCSW and LICSW licensed in New Hampshire (NH LCSW) and Vermont (VT LICSW) and practices in Vermont.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers