Licensed clinical social worker recordDelaware
Stephanie Rodriguez, LCSW
Delaware
Licensed Clinical Social Worker - Trauma and Stress
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in Delaware
- LCSW, licence Q1-0001569
- NPI
- 1861905440
- Experience
- 10 years
- Languages
- English
- Location
- Delaware
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Relationship issues
About Stephanie
Stephanie Rodriguez is a Licensed Clinical Social Worker (LCSW) licensed in DE with 10 years of experience. She helps people manage stress, anxiety, depression, trauma and relationship problems. Her work also covers coping with life changes and related concerns like attachment, abandonment, and caregiver stress.
She focuses on practical ways to reduce overwhelm. Sessions look at how the brain, body, and nervous system respond to stress and trauma. Stephanie explains what those responses mean and teaches strategies to calm them down in everyday moments.
Her background includes helping survivors of domestic violence and people adjusting to major life transitions. She also supports those facing chronic illness, chronic pain, and the strains of caregiving. Communication problems, codependency, and blended family issues are other areas she addresses.
Stephanie uses evidence-based techniques to build skills clients can use right away. She mixes cognitive approaches with nervous-system regulation and mindfulness so people can manage symptoms and improve daily functioning. Psychoeducation and strengths-focused work are part of how she helps people make practical changes.
Sessions are collaborative and goal-oriented. Stephanie works with each person to set clear, achievable steps and then practices those skills during and between sessions. The emphasis is on tools that fit real life, like short calming exercises, communication practice, and routines that reduce stress.
To begin, clients complete a short matching questionnaire and then schedule an initial session. Payment is handled through a subscription that may be canceled at any time.
BHow sessions work
How evidence-based techniques are used in online sessions
Stephanie often uses cognitive approaches that focus on how thoughts affect feelings and behavior. These techniques teach concrete skills for reducing anxiety, shifting unhelpful thinking, and improving problem solving in day-to-day situations.She also incorporates nervous system regulation strategies. These are simple practices that help reduce physiological arousal after stress or trauma, such as breathing exercises and grounding methods that can be practiced between sessions.
Finding the right mix of approaches is part of the work. The therapist and client decide together which techniques fit the person's goals and circumstances. That collaborative process includes trying methods, reviewing what helps, and adjusting the plan over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. For some people, working remotely lets them practice skills in moments that match daily life, like a brief breathing exercise between responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Delaware
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and relationship problems. Additional focuses include caregiver stress, chronic illness, body image, and communication problems.
How would you describe her therapeutic style?
Her style is practical and collaborative. She explains reactions to stress and teaches skills to manage feelings and behavior.
How much clinical experience does she have?
She has 10 years of experience as a clinician. That work includes supporting people after domestic violence and during major life changes.
What are her credentials and where is she licensed?
She holds the LCSW credential and is licensed in Delaware.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and are billed through a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers