Licensed clinical social worker recordTexas
Sandra Musielewicz, LCSW
Texas
Licensed Clinical Social Worker - anxiety and relationships
Continue with SandraCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 68032
- NPI
- 1588387021
- Experience
- 9 years
- Languages
- English
- Location
- Texas
These details come from information Sandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- DBT skills
- Acceptance and Commitment Therapy
About Sandra
Sandra Musielewicz is a Licensed Clinical Social Worker (LCSW) licensed in Texas with nine years of clinical experience. She focuses on common mental health concerns such as stress, anxiety, depression, bipolar disorder, ADHD, addiction, relationship and intimacy issues, trauma and sleep disruption. Sandra works with adults from varied backgrounds and with diverse identities, including members of the LGBT community.
Her sessions are practical and action-oriented. She uses problem-solving, thought work, and skills practice to lower symptoms and improve day-to-day functioning. Conversations often include ways to manage anger, improve emotional regulation, and build better communication habits.
Sandra draws on several clinical approaches to shape sessions, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, and a client-centered perspective. She pays attention to life circumstances - health, relationships, work, and caregiving demands - when planning goals.
She also supports people coping with abandonment, attachment concerns, codependency, chronic pain or illness, dissociation, and the stresses of caregiving or aging. Intimacy, kink and alternative sex culture concerns are part of her area of focus when people bring them up.
Sandra favors collaborative planning. Sessions may include skill practice, homework, and reviewing progress. The emphasis is on clear, usable strategies that fit into everyday life and help reduce barriers to care.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) invites people to clarify values and take small, workable steps toward them while reducing unhelpful avoidance. It often helps with anxiety, low mood, and life transitions by focusing on actions that matter.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. Sessions typically include identifying unhelpful thinking patterns and practicing different responses to reduce symptoms like anxiety, depression, or insomnia.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness. People use these skills to manage anger, improve relationships, and handle crises more effectively.
Choosing the right approach is part of the work. Sandra will collaborate with each person to pick methods that fit their goals, needs, and preferences. That may mean starting with skills practice, checking how that feels, and adjusting the plan as progress is reviewed.
The profile does not specify which online session formats she uses, so confirm current options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when time is limited, and reduce travel time. It also lets people practice skills in the settings where they live and work, then bring observations back into sessions for real-time problem solving.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, ADHD, addictions, trauma, relationship and intimacy issues, sleep problems, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and client-centered, using skills practice, thought work, and collaborative goal-setting to address daily functioning and symptoms.
How much clinical experience does she have?
She has nine years of clinical experience working in behavioral health and psychotherapy.
Is she a licensed clinician in Texas?
Yes. She is a Licensed Clinical Social Worker with licensure listed as TX LCSW.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know how she meets with clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers