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Licensed clinical social worker recordNew York

Laura Phillips

Laura Phillips, LCSW

New York

Licensed clinical social worker - stress and relationships

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 094309
NPI
1689367724
Experience
17 years
Languages
English
Location
New York

These details come from information Laura supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Attachment-based work
  • Mindfulness practice

About Laura

Laura Phillips is a Licensed Clinical Social Worker (LCSW) licensed in New York with 17 years of practice. She focuses on stress, anxiety, depression, relationship problems, trauma and related concerns stated in her profile. She talks with people about parenting strain, career pressures, and problems that affect daily life.

Her sessions tend to be practical and direct. She listens to what feels most urgent and helps people pick a next step they can try between meetings. Cognitive behavioral techniques are used to spot unhelpful thoughts and test small behavior changes. Attachment-informed ideas guide work on relationship patterns and closeness.

Laura also uses client-centered and motivational strategies to help people set goals and stay motivated. Mindfulness methods are offered to manage intense feelings and improve sleeping or attention. These approaches are used together to address issues such as grief, addiction, anger, and compassion fatigue.

She often focuses on family-of-origin problems, adoption and foster care concerns, abandonment wounds, and communication or commitment issues. Parenting and fatherhood topics are part of her stated focus areas, as are caregiver stress and codependency patterns.

People who come for help with bipolar, ADHD, intimacy-related problems, or career crossroads will find practical skills, conversation about options, and help planning realistic next steps. The style is collaborative and task-oriented, with attention to how work, money, and family life affect wellbeing.

BHow sessions work

How her approaches translate to online work

Laura integrates cognitive behavioral therapy and attachment-based ideas in sessions. CBT focuses on identifying unhelpful thoughts and testing small behavior changes, which helps with anxiety, depression, sleep, and coping skills. Attachment-based work looks at patterns in close relationships and helps people change how they connect and communicate. She also draws on client-centered and motivational interviewing techniques to set goals and maintain momentum. Together these approaches are discussed and adjusted with the client so the plan fits their needs and preferences. Figuring out which methods to use is part of the collaborative process. Confirm the current session options before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when time is limited. Phone or video sessions can also help if someone prefers not to be on camera or needs a quicker meeting during a break. The therapist will help match the format and approach to daily life and goals.

CAreas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

17+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, trauma and relationship concerns, plus issues like grief, addictions, parenting, anger, and career strain.

How would she describe her therapeutic style?

Her style is practical and collaborative, using client-centered conversation alongside concrete techniques to try between sessions.

How much experience does she have?

She has 17 years of clinical experience working with a range of emotional and life challenges.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What does therapy cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Laura Phillips

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