Licensed clinical social worker recordIllinois
Kassandra Freeman, LCSW
Illinois
Licensed clinical social worker - stress and family
Continue with KassandraCredentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149.020831
- NPI
- 1780158345
- Experience
- 10 years
- Languages
- English
- Location
- Illinois
These details come from information Kassandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Family conflict
- CBT and mindfulness
About Kassandra
Kassandra Freeman is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 10 years of professional experience. She helps people manage stress and anxiety, work through family conflicts, cope with grief and loss, and address depression and life transitions.
She meets clients in straightforward conversation and focuses on practical steps. Sessions typically involve talking through problems, identifying patterns, and trying small changes to daily routines. Kassandra uses approaches that encourage people to notice thoughts and behaviors and to try different responses over time.
Her background includes a decade of clinical practice in settings that brought regular contact with common life stresses. That experience informs an approach grounded in real-world concerns like work, caregiving, health, and relationships. She leans on methods that help clients name what is happening and test options that fit their schedules and responsibilities.
Kassandra draws on Client-Centered Therapy to listen and reflect what matters most to each person. She uses Cognitive Behavioral Therapy to map unhelpful thinking and build different habits. Mindfulness practices are offered to help with anxiety and moment-to-moment coping.
People who choose her often want direct conversation and practical tools they can use between sessions. To begin, readers should confirm current session options and follow the listed steps to complete the intake questionnaire and schedule a first appointment.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy means the therapist listens closely and reflects what matters most to the client. Online sessions can preserve that conversational focus, allowing time to clarify feelings and priorities. Cognitive Behavioral Therapy (CBT) involves identifying patterns of thought and behavior and testing small changes between sessions; online work often includes homework, worksheets, and tracking that clients can review together during meetings. Mindfulness Therapy offers simple attention and breathing practices to reduce anxiety and improve emotional regulation; these can be taught and practiced in session and applied during daily routines.Finding the right approach is part of the collaborative work. The therapist will discuss clients' needs, goals, and preferences and help decide which combination of methods to try. That decision is revisited as sessions continue to make sure the plan fits practical life demands and progress goals.
Session formats are not listed in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy around work, caregiving, and health limitations. They can allow shorter check-ins, reduce travel time, and let people attend from a quieter setting or during a break. Discuss scheduling needs during the intake questionnaire to identify session lengths and rhythms that work best.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What issues does she address?
She works with stress, anxiety, family conflict, grief and loss, depression, and coping with life changes, plus a range of related concerns such as attachment, communication, and caregiver stress.
What is her general therapy style?
She uses a practical, conversational style that focuses on listening, reflecting, and trying small changes. Methods include client-centered listening alongside CBT and mindfulness techniques.
How much clinical experience does she have?
Kassandra Freeman has 10 years of professional work experience in clinical settings.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers