Julie Burr, LCSW

Julie Burr is a Licensed Clinical Social Worker (LCSW) licensed in Missouri with ten years of experience. She helps people manage stress, anxiety, grief, depression, relationship concerns, addictions, trauma and many life transitions. Julie draws on practical methods and everyday language to help clients work toward steadier days.

She uses approaches such as cognitive behavioral techniques, dialectical behavior strategies, mindfulness, client-centered conversation, and solution-focused work. Sessions tend to focus on clear coping skills, short-term goals, and breaking large problems into smaller, manageable steps. Julie also discusses values, faith, and everyday routines when those topics matter to clients.

Her background includes a decade working with people facing chronic illness, loss, parenting strain, and caregiving burdens. She combines experience with straightforward tools to address issues like sleep, eating, anger, and concentration, along with more complex concerns such as dissociation, attachment problems, and co-morbidity.

Julie pays attention to practical life pressures - work, money, health, and community. She helps people plan concrete strategies for communication, boundary setting, and problem solving. For those coping with identity and intimacy-related questions, she offers talk and skill practice aimed at improving self-esteem and relationship functioning.

Sessions move at a practical pace and often include exercises to try between meetings. To begin, readers should confirm current session options and follow the site's process to match and schedule a first appointment.

Approaches used in online sessions