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Licensed clinical social worker recordNew York

Amy Silberman

Amy Silberman, LCSW

New York

Licensed clinical social worker - stress and relationships

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 074163-1
NPI
1316530397
Experience
24 years
Languages
English
Location
New York

These details come from information Amy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Therapy

About Amy

Amy Silberman is a Licensed Clinical Social Worker (LCSW) licensed in New York with 24 years of experience helping people through stress, anxiety, relationship concerns, and life transitions. She focuses on practical changes clients can use day to day and on improving communication and self-esteem.

She offers straightforward, talk-based work that looks at patterns in relationships and daily routines. Sessions often include problem-solving, examining past experiences that affect current choices, and learning small skills to manage anxiety and sleeping or eating concerns. Amy uses a mix of approaches to match what the person needs in the moment.

Her background includes long-term clinical practice with adults navigating pregnancy, career shifts, midlife changes, and caregiver strain. She also brings experience addressing adoption and foster care issues, blended family challenges, fertility and fatherhood questions, and chronic illness or disability concerns.

In the room she attends to communication problems, commitment and control issues, and struggles with dependent personality traits or emptiness. She also works with concerns such as compassion fatigue, ADHD, grief, and coping with separation or divorce. The focus is on finding practical steps that fit the client’s life.

Amy asks to speak once before scheduling a first session so prospective clients can confirm fit and format. Sessions are conducted in English and she does not take international clients.

BHow sessions work

How Amy’s approaches work in online sessions

Amy commonly uses client-centered methods that prioritize the person’s goals and present concerns. This approach focuses on listening closely and helping clients set the pace for what they want to address, which can help with relationship and life-change work.

She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, behaviors, and feelings and teaches practical skills to reduce anxiety or improve sleep and eating patterns. Mindfulness Therapy is another tool she brings in to help people notice stress reactions and build simple attention and breathing practices for daily life.

Finding the right mix of approaches is part of the therapy process. Amy will work collaboratively to decide which methods fit a client’s needs, goals, and preferences, and will adjust methods over time as those needs change.

Session formats are not listed in the provided biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when a brief update is needed. Licensed professionals often use these practical benefits to help therapy fit into everyday life.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

GriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

24+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and parenting concerns along with self-esteem, grief, eating and sleeping issues and career change challenges.

What is her therapeutic style?

She blends client-centered work with cognitive behavioral and mindfulness techniques, plus psychodynamic and solution-focused ideas when useful.

How much experience does she have?

She has 24 years of clinical experience supporting adults through life transitions and interpersonal concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session after a brief pre-session call.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Amy Silberman

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