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Licensed clinical social worker recordNorth Carolina

Trinity Salazar

Trinity Salazar, LCSW

North Carolina

Licensed Clinical Social Worker - Stress and Trauma

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NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C012792
NPI
1568846905
Experience
8 years
Languages
English
Location
North Carolina

These details come from information Trinity supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

About Trinity

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with eight years of clinical experience. She offers individual therapy for children, adolescents, and adults who are dealing with stress, anxiety, depression, grief, sleep problems, addiction concerns, trauma and abuse, ADHD, and relationship or parenting strain.

Her sessions focus on practical, observable change. She uses evidence-based practices to help people manage symptoms, improve communication, and address difficult past events that continue to affect daily life. Trinity also works with people facing career stress, compassion fatigue, chronic health challenges, and issues tied to abandonment or attachment patterns.

Her background includes work in schools, in-home settings, and outpatient clinics. She has experience with military-connected clients and has provided services to veterans in transitional housing programs. She has presented on posttraumatic stress topics and currently works with Moore County Schools as a Military Family Life Consultant while teaching as a Teaching Associate at the University of Pennsylvania.

Trinity studied political science at North Carolina State University and earned a Master of Social Work from Fayetteville State University. She is enrolled in the University of Pennsylvania's Doctor of Clinical Social Work program, where her dissertation examines suicide in the U.S. military. She also completed Columbia University's Pedagogy Institute for Teaching Social Work.

In sessions she aims for clear goals and steady progress. Conversations are direct and focused on what will change day to day, such as sleep routines, coping steps, communication habits, and practical strategies for parenting or managing workplace stress.

BHow sessions work

Evidence-based approaches and online work

Trinity uses Trauma-Focused Cognitive Behavioral techniques to help people notice and change the thoughts and behaviors that keep trauma reactions active. That approach typically includes gradual exposure to memories, skill-building for managing strong emotions, and practical steps to reduce avoidance. She also draws on standard Cognitive Behavioral methods to break patterns of anxious or depressive thinking and to build better sleep and coping routines.

Choosing the right approach is part of the work. Trinity will collaborate with each person to decide which methods match their goals, symptoms, and daily life. She reviews progress and adjusts methods when needed so therapy stays focused and useful.

Confirm the current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when schedules are tight. They can also help when quieter surroundings or lower-bandwidth connections are needed instead of video. Trinity aims to plan sessions so they fit practical life demands while keeping the focus on measurable steps and coping strategies.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressWomen's issuesYoung adult issues

Experience

8+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

Trinity works with stress, anxiety, depression, trauma and abuse, addictions, ADHD, grief, sleep problems, parenting and relationship challenges.

What is her therapy style?

She uses evidence-based techniques and a practical, goal-oriented approach that focuses on clear steps and symptom management.

How much clinical experience does she have?

She has eight years of experience working in schools, in-home settings, and outpatient clinics.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

Which languages are supported?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Please confirm current session options before booking, as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Trinity Salazar

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