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Licensed clinical social worker recordFlorida

Tania Garcia

Tania Garcia, LCSW

Florida

Licensed Clinical Social Worker - Relationships and Stress

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW6117
NPI
1811936115
Experience
18 years
Languages
English, Spanish
Location
Florida

These details come from information Tania supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Emotion-focused work
  • Spanish language

About Tania

Tania Garcia is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 18 years of practice. She works with people facing stress, anxiety, relationship strain, parenting concerns, self-esteem struggles, depression, grief, eating issues, anger, ADHD, and life transitions. Sessions are offered in English and Spanish and she accepts international clients.

Her style is straightforward and practical. She listens and helps people name what feels most pressing. From there she and the client try small changes that fit daily life. Practical coping tools and communication skills are common topics in early sessions.

In longer work she mixes talk and skills practice. She uses client-centered methods to follow a person’s concerns and CBT to spot thinking patterns that get in the way. Emotionally-focused and relationship-oriented methods guide work around attachment and connection when relationships are the main issue.

Tania also brings experience with adoption and foster care issues, aging and caregiver stress, autism spectrum concerns, blended family dynamics, body image and fatherhood issues. She helps people untangle family of origin patterns and the practical problems that come with divorce or separation.

Sessions typically include goal setting, short-term coping strategies, and review of progress. Fees vary by location and use a subscription model that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session via the See online therapy options button.

BHow sessions work

How her approaches work in online sessions

Client-Centered Therapy focuses on what the client brings to each session. The therapist listens, reflects, and helps the client set the immediate agenda to address stressors or problems that feel most urgent. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior; it uses practical exercises to reduce anxiety, shift unhelpful thinking, and change day-to-day habits. Emotionally-Focused Therapy (EFT) concentrates on connection and attachment in relationships and helps people identify and change patterns that leave them feeling distant or stuck.

Deciding which approach to use is collaborative. The therapist will talk with the client about goals and preferences, try an approach, and adjust based on what helps. That means early sessions often focus on problem identification, then move into specific methods suited to the client's needs.

The practical benefits of remote sessions usually include easier scheduling and fewer disruptions to daily life. Confirm the current session formats before booking, since formats are not specified here. When available, remote sessions can be useful for shorter check-ins, fitting a session into a work break, or avoiding travel time. Licensed professionals can use these formats to keep therapeutic work consistent while adapting techniques like CBT worksheets or emotionally-focused exercises to a virtual meeting.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also works with

Family conflictsGriefEating disordersAnger managementCoping with life changesCoachingADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Florida

Languages

English, Spanish

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship and parenting concerns, self-esteem, depression, grief, eating and anger issues, ADHD, and life changes.

What is her therapeutic style?

Her approach is practical and client-centered, using talk and skills practice to address immediate problems and longer-term relationship patterns.

How much experience does she have?

She has 18 years of clinical experience working with individuals and couples on a range of concerns.

Where is she licensed?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.

Which languages are offered?

Sessions are offered in English and Spanish.

Can international clients work with her?

She accepts international clients; confirm any regional details when you schedule.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What steps start the process?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Tania Garcia

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