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Licensed clinical social worker recordFlorida

Sabrina Alexander

Sabrina Alexander, LCSW

Florida

Licensed clinical social worker - anxiety and family

Continue with Sabrina
FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW21136
NPI
1760181341
Experience
5 years
Languages
English
Location
Florida

These details come from information Sabrina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Sabrina

Sabrina Alexander is a Licensed Clinical Social Worker (LCSW) licensed in Florida with five years of professional experience. She focuses on everyday pressures like stress, anxiety, grief, motivation, and self-esteem. Her practice addresses relationship and family concerns, substance use, trauma and abuse, and other life changes that make daily functioning hard.

She uses clear conversation to sort what matters most. Sessions aim to identify practical steps and coping strategies clients can use between meetings. Sabrina leans on approaches such as client-centered work and cognitive-behavioral ideas to help people notice patterns and try different responses.

Her background includes work supporting people through loss, caregiving burdens, chronic illness, and parenting stresses. She also has experience with attachment questions, adoption and foster care issues, blended family dynamics, and first responder concerns. Those topics often show up alongside anxiety, depression, or difficulty with motivation.

Sabrina’s style is straightforward and focused on daily life. She helps clients set small, achievable goals and practices for handling anger, sleeping problems, eating concerns, or workplace strain. Motivational interviewing and mindfulness techniques are used where they fit the client's needs.

People who want practical steps and a clinician who understands family and work pressures tend to find this approach useful. She offers services in English and works under her Florida LCSW credential.

BHow sessions work

How her approaches translate to online sessions

Client-centered therapy focuses on respectful listening and helping clients set their own goals. In online sessions this means the therapist follows the client's lead, reflects what she hears, and helps prioritize small, practical steps for daily life.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and then tests different ways of responding. Online CBT often includes brief exercises, tracking patterns between sessions, and trying specific behavioral tasks at home to reduce anxiety or improve sleep.

Motivational Interviewing is a short, goal-focused approach that helps people find internal reasons to change. It can be useful for addressing motivation, substance use, or commitment issues and works well in regular check-ins online.

Finding the right approach is part of the work. Sabrina will collaborate with each person to choose which methods fit their goals, daily routines, and comfort level. She adjusts techniques when something does not feel helpful and revisits goals as progress unfolds.

Please confirm the current session formats before booking, as the biography does not specify them. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling to appointments.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

Sabrina works with stress, anxiety, grief, self-esteem, relationship and family concerns, addictions, trauma, sleeping and eating issues, and related life changes.

How would you describe her therapeutic style?

She uses client-centered conversation alongside practical techniques like cognitive behavioral strategies, mindfulness, and motivational interviewing to develop steps you can use between sessions.

How much experience does she have?

She has five years of professional experience working with people on a range of concerns including caregiving stress and first responder issues.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices under that credential.

Does she work in languages other than English?

Sessions are offered in English.

Can international clients schedule with her?

She does not accept international clients at this time.

What does therapy cost and how are sessions billed?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the system.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Sabrina Alexander

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