Licensed clinical social worker recordFlorida
Mildred Sellars, LCSW
Florida
Licensed Clinical Social Worker - stress and relationships
Continue with MildredCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW7914
- NPI
- 1639356694
- Experience
- 21 years
- Languages
- English
- Location
- Florida
These details come from information Mildred supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- Parenting support
About Mildred
Mildred Sellars is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 21 years of practice. She helps people who are coping with stress, anxiety, grief, depression, relationship problems, parenting stress, and life transitions. She also works with issues around addiction, ADHD, intimacy, career concerns, and compassion fatigue.
Her work history includes crisis units, in-home care, residential settings, schools, and community mental health. That range means she has experience with people facing severe mental illness, foster care situations, adolescents, and family-related stress. She has also supported people through grief and loss and helped with career and relationship decisions.
Mildred favors a client-centered stance that prioritizes each person's concerns and goals. She uses practical techniques that come from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions focus on what matters most to the person in front of her and on steps that fit daily life.
She pays attention to parenting stressors, blended family matters, and attachment issues that affect family functioning. She has worked with fertility-related stress, caregiver fatigue, and age-related concerns as part of broader life changes. Her background also includes supporting first responder issues and co-occurring conditions.
People who choose Mildred can expect straightforward, respectful conversations about next steps. To begin, prospective clients follow the site process to match and schedule a first appointment.
BHow sessions work
Therapeutic approaches and how they translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while tolerating difficult thoughts and feelings. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical experiments and skill-building, which can reduce symptoms of anxiety and depression. Attachment-Based Therapy looks at patterns in relationships and how early connections affect current trust and intimacy issues; it can help with parenting stress and relationship communication.Choosing the right approach is part of the work. Mildred treats this as a collaborative process. She will discuss goals and preferences, try practical techniques, and adjust the approach based on what helps the person make progress in daily life.
Confirm the exact online session options before booking, as formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow a quieter check-in during a break, or let someone do a shorter skill-building visit without travel. The therapist and client will agree on session length and frequency that suit work, family, and other commitments.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
Which concerns does she work with?
Mildred works with stress, anxiety, grief, depression, relationship and parenting issues, and related topics such as addiction, ADHD, and compassion fatigue.
What is her general therapy style?
She practices a client-centered approach and uses practical methods drawn from ACT, CBT, DBT, and attachment-based work to focus on goals and daily functioning.
How much clinical experience does she have?
She has 21 years of experience, including time in crisis units, residential settings, schools, in-home care, and community mental health.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
What languages are supported?
Sessions are offered in English.
Can international clients book with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers