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Licensed clinical social worker recordAlabama

Megan Tafolla

Megan Tafolla, LCSW

Alabama

Licensed Clinical Social Worker - grief and anxiety

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AL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW23380
Licensed in Alabama
LICSW, licence 5944C
Licensed in Virginia
LCSW, licence 0904018450
Licensed in Iowa
LISW, licence 134862
Licensed in Illinois
LCSW, licence 149.030303
NPI
1588494694
Experience
3 years
Languages
English
Location
Alabama

These details come from information Megan supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Grief and non-death losses
  • Parenting and caregiving
  • Action oriented tools

About Megan

Megan Tafolla is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Florida with three years of clinical experience. She focuses on grief, anxiety, and attachment, and often applies those topics to losses that are not related to death. She works with parents, caregivers, and adults facing life changes and stress.

Megan has practiced in varied settings, including work with people experiencing homelessness, veterans, perinatal populations, and geriatric clients. She has experience with foster and adoptive parents as well as biological and blended family situations. Her background includes supporting people after pregnancy and baby loss and assisting caregivers under stress.

Her approach is action-oriented. She provides education, concrete tools, and resources alongside conversations. Sessions aim to make heavy problems feel more manageable through practical steps rather than only talk.

Megan uses a mix of methods that include Acceptance and Commitment Therapy, attachment-focused approaches, cognitive techniques, client-centered work, and elements of the Gottman Method for relationship-related concerns. She blends these to match what a person needs in the moment.

People who reach out can expect direct, practical support for issues like parenting strain, grief from non-death losses, anxiety, compassion fatigue, ADHD-related challenges, and family-of-origin concerns. She emphasizes coping skills and real-world strategies that fit day-to-day life.

BHow sessions work

How her approaches translate to online work

Megan often uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take small actions that align with those values. ACT can help with anxiety, grief, and motivation by focusing on what matters rather than only on feelings. She also draws on Attachment-Based Therapy which looks at patterns in close relationships and how early connections affect present reactions. This approach can help with intimacy-related concerns and family-of-origin issues by identifying connection patterns and trying different responses. Cognitive Behavioral Therapy, or CBT, is another common tool she uses to identify unhelpful thinking and build practical skills for stress and anxiety. CBT sessions tend to include exercises and homework that translate well to remote sessions. Finding the right mix of methods is a collaborative process. The therapist will work with each person to pick approaches that fit their goals, preferences, and daily life. That selection can change as work progresses. The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a work day, reduce travel time, and allow shorter check-ins when needed. Many people find that remote meetings support consistent follow-through on action steps and homework.

CAreas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes

Also works with

Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Listed in

Florida, Alabama, Virginia, Iowa, Illinois

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

Megan works with grief, anxiety, attachment issues, parenting stress, compassion fatigue, ADHD challenges, and related family-of-origin concerns.

How would you describe her therapy style?

She uses an action-oriented, practical style that combines education and hands-on tools with conversation to make problems more manageable.

How much clinical experience does she have?

She has three years of clinical experience working across settings such as perinatal care, homelessness services, veterans, and geriatrics.

What are her credentials and where is she licensed?

Megan is a Licensed Clinical Social Worker. She holds an IL LCSW and a FL LCSW and is listed as practicing from Alabama.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking to know how meetings are held.

How are therapy fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I need to do to begin?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Megan Tafolla

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