Licensed clinical social worker recordMaine
Isabelle Vachon, LCSW
Maine
Licensed Clinical Social Worker - Relationship and Trauma
Continue with IsabelleCredentials check
- Credentials
- LCSW
- Licensed in Maine
- LCSW, licence LC19201
- NPI
- 1912480047
- Experience
- 8 years
- Languages
- English
- Location
- Maine
These details come from information Isabelle supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered methods
- Cognitive behavioral tools
- Mindfulness practices
About Isabelle
Isabelle Vachon is a Licensed Clinical Social Worker (LCSW) licensed in Maine with eight years of psychotherapy experience. She works with people facing relationship strain, parenting challenges, trauma and abuse, stress and anxiety, LGBT concerns, intimacy issues, eating and body image problems, anger, and ADHD. Isabelle also addresses career questions, self-esteem, and coping with life changes.
Her style is client-driven and solution-focused. She treats each person as the expert on their life and helps them set practical goals. Sessions mix support and feedback, and she asks clients how much challenge or reflection feels right for them.
Isabelle uses straightforward techniques from cognitive behavioral approaches and client-centered work. She also draws on mindfulness and narrative ideas to help people notice unhelpful patterns and tell different stories about themselves. Motivational interviewing informs conversations about change and commitment.
In practice she aims to balance teaching skills with listening. She offers psychoeducation about trauma and commonsense strategies for managing anxiety, stress, and overwhelm. Meetings can include concrete tools like thought records, grounding practices, and small behavior experiments.
She has experience across settings including schools and community work, and with people across a wide age range. If someone wants to try working together, the usual next step is to complete a short questionnaire and schedule an initial session to see if the approach fits.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflection, and helping a person shape their own goals; online sessions keep that same emphasis on practical conversation and goal-setting. Cognitive Behavioral Therapy (CBT) uses simple tools to track thoughts and test new behaviors; in remote sessions that often looks like homework sheets, thought records, and short behavior experiments discussed together. Mindfulness Therapy teaches brief attention and breathing practices to lower stress and increase clarity, which can be guided in-session and practiced between meetings.Choosing the right approach is part of the work. Isabelle collaborates with each person to decide which methods fit their goals and preferences. That means checking in about what helps most and adjusting techniques over time so sessions stay useful and manageable.
The practical benefits of online work include fitting sessions into busy schedules and keeping continuity when life is hectic. Confirm the current session options before booking, since formats are not listed here. Online appointments can make it easier to schedule around work, school, or caregiving, and they support shorter check-ins or longer skill-building sessions depending on what a person needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Maine
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship and parenting challenges, trauma and abuse, stress and anxiety, intimacy and LGBT concerns, eating and body image issues, anger, ADHD, and related topics listed in her specialties.
What is her therapy style like?
She uses a client-driven, solution-focused approach that balances listening with practical feedback. Clients set goals and decide how much they want to be challenged.
How much clinical experience does she have?
She has eight years of experience working as a psychotherapist in settings such as schools and community services.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Maine.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers