Cheryl Scopinich , LCSW

Cheryl Scopinich is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with 19 years of experience. She works with people facing stress, anxiety, depression, bipolar disorder, addictions, relationship and intimacy concerns, grief, trauma and abuse, and life changes.

Her approach begins with a straightforward conversation about what matters most now. Cheryl uses practical talk therapy to identify patterns that cause distress. She draws on methods such as Acceptance and Commitment Therapy, Client-Centered therapy, and Cognitive Behavioral Therapy to help people sort through feelings and make concrete changes.

Sessions focus on skills people can use between meetings. That might include experimenting with small behavior changes, noticing thoughts that get in the way, or practicing new ways to communicate. Cheryl also uses Motivational Interviewing and Narrative Therapy when they fit a person’s goals.

She often helps people coping with caregiving stress, chronic illness or pain, body image and eating concerns, adoption and foster care questions, and work or career strain. Cheryl pays attention to practical life pressures like money, work hours, and family roles when planning steps forward.

Her style is direct and grounded. Conversations aim to turn complicated problems into manageable next steps. To begin, people complete a short questionnaire and schedule a first session to see how the work will proceed.

How Cheryl applies therapy online with common approaches