Autumn Jarvis, LCSW, LICSW

Autumn Jarvis is a Licensed Clinical Social Worker (LCSW) with 13 years of professional experience working across clinical settings. She practices in Wisconsin and helps people manage stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy concerns, parenting challenges, anger, self-esteem, career issues, bipolar disorder, and coping with life changes.

Her approach is practical and straightforward. Sessions focus on clear goals and skills people can use between meetings. She draws on cognitive behavioral ideas to identify unhelpful thinking patterns and on Acceptance and Commitment Therapy to clarify values and action steps. Mindfulness techniques and motivational interviewing are also part of her work when they fit the client's goals.

Jarvis has worked in community mental health, county services, inpatient psychiatric hospitals, Veterans Affairs, and outpatient clinics. That range of experience shapes how she helps people navigate systems, appointments, and paperwork while keeping therapy focused on daily life. She uses plain language and concrete strategies rather than clinical jargon.

In sessions she encourages honest, direct conversation about what is working and what is not. People can expect collaborative planning, brief skills practice, and ongoing review of progress. She also brings attention to practical obstacles like caregiving demands, work schedules, and health concerns when making plans.

Outside of clinical work she spends time with her son, her dogs, and activities that include running and CrossFit. She lives in Wisconsin and provides services in English.

How her approaches work in online sessions