Licensed clinical social worker recordIndiana
Stephanie Powell, LCSW
Indiana
Licensed Clinical Social Worker - Stress and Anxiety
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in Indiana
- LCSW, licence 34010978A
- NPI
- 1912727769
- Experience
- 5 years
- Languages
- English
- Location
- Indiana
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- Motivational interviewing
- Person-centered care
About Stephanie
Stephanie Powell is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with five years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, career concerns, and major life changes. Stephanie focuses on practical steps clients can take to feel steadier and more able to cope.
She draws on evidence-based therapeutic techniques in sessions. Conversations focus on what is happening now and what small changes might reduce stress and increase functioning. Sessions are paced by the client, with attention to strengths and what has helped before.
Stephanie has experience in community health settings and has worked with people from many backgrounds. That work informs an emphasis on straightforward problem solving, pacing, and skill-building. She often addresses issues tied to attachment, abandonment, blended family dynamics, caregiver stress, and communication problems.
Practical concerns such as body image, codependency, control issues, addiction, and divorce and separation are also part of her practice. She helps people sort through guilt, shame, forgiveness, and hoarding-related stresses to identify next steps they can try between sessions.
Clients can expect a conversational approach that combines listening with concrete strategies. The aim is to reduce overwhelm and build manageable skills for daily life. To begin, she asks new clients to complete a short matching questionnaire and schedule a first session.
BHow sessions work
How Stephanie uses evidence-based methods in online sessions
Stephanie uses a few core evidence-based methods to structure sessions in plain, practical ways. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral experiments. It is useful for anxiety, stress, and low mood because it links thinking, feeling, and action. Motivational Interviewing (MI) helps people resolve mixed feelings about change. It uses straightforward conversation to strengthen motivation and plan gradual steps, which can be helpful for career changes, substance concerns, and other shifts. Person-Centered approaches keep the client's priorities central and guide the pace. That means sessions emphasize the client's own goals and what feels manageable, rather than imposing a fixed agenda. Finding the right mix of approaches is part of the work together. The therapist will collaborate with the client to choose which methods to try based on needs, goals, and preferences. That collaboration can include adjusting techniques as sessions progress. Confirm the current session formats before booking since formats were not listed in the biography. Many people choose online work to fit sessions into a busy life, make shorter check-ins during a workday break, avoid travel time, or reduce the time spent arranging childcare. Ask about specific session options when scheduling to match format to your routine.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Indiana
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, career issues, and coping with life changes. Additional focus areas include attachment, abandonment, caregiver stress, communication problems, addiction, and divorce.
What is her therapeutic style?
Her style combines listening with practical, evidence-based techniques. Sessions are paced by the client and emphasize skills you can use between appointments.
How much experience does she have?
She has five years of clinical experience working in community health settings. That background informs her practical approach to common life stresses.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana. Her practice is based in that state.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers