Licensed clinical social worker recordNew York
Ouida Malik, LCSW
New York
Licensed Clinical Social Worker - Stress and Relationships
Continue with OuidaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 102623
- NPI
- 1417283607
- Experience
- 27 years
- Languages
- English
- Location
- New York
These details come from information Ouida supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Self esteem
About Ouida
Ouida Malik is a Licensed Clinical Social Worker (LCSW) licensed in New York with 27 years of experience. She helps people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Her language of practice is English and she works from New York.
She focuses on concrete problems like social anxiety, workplace stress, and life transitions. She also addresses attachment and abandonment concerns, communication problems, and caregiver stress. People consult her about substance use, domestic violence, divorce and separation, and body image struggles.
Her work uses evidence-based therapeutic techniques to build clearer self-awareness and better communication. Sessions often include practical skill building and short-term strategies to manage symptoms. The aim is steady, manageable change rather than quick fixes.
She pays attention to cultural background and the pressures that come from juggling work, family, and community roles. That means talking through how everyday demands affect mood, relationships, and self-worth. She helps clients set realistic goals for relationships and daily functioning.
With nearly three decades in practice, she combines clinical experience with plainspoken guidance. People can expect direct conversations about coping plans, boundary-setting, and problem-solving. To begin, follow the site's steps to match and schedule a first session.
BHow sessions work
Evidence-based approaches and online sessions
Ouida uses evidence-based therapeutic techniques that focus on skills and understanding. One common approach is cognitive-oriented work that helps people notice unhelpful thoughts and practice alternative ways of thinking to reduce anxiety and depressive moods. Another commonly used method involves interpersonal and communication-focused strategies to improve how people express needs, set boundaries, and resolve relationship conflicts.Choosing the right approach is part of the work together. She will collaborate with each person to identify which techniques fit their needs, goals, and preferences. That process may begin with a brief review of current concerns and a plan for short-term goals, then adjust as progress is tracked.
Practical benefits of remote sessions include fitting therapy into a busy schedule and reducing travel time. If you need specifics about which session formats she offers, confirm the current options before booking. Online sessions can make it easier to arrange appointments around work, caregiving, or other daily responsibilities without promising any particular format.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Additional concerns include attachment, codependency, caregiver stress, substance issues, and family problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques with a practical, skills-oriented approach. Sessions concentrate on clearer self-understanding, communication skills, and coping strategies.
How much experience does she have?
She has 27 years of professional experience working with a range of emotional and relational concerns.
Where is she licensed and located?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
What session formats are available?
Please confirm the current session formats before booking as the biography does not specify formats on file.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact rates.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers