Lowell Wallace, LCSW

Lowell Wallace is a Licensed Clinical Social Worker (LCSW) licensed in Utah with 12 years of experience helping people manage stress, anxiety, addictions, and mood concerns. He works with individuals on practical issues like relationship strain, family conflict, parenting challenges, grief, and ADHD. Sessions focus on clear goals and everyday strategies rather than jargon.

Lowell draws on client-centered practice, which means he treats people as the experts on their own lives and collaborates on what matters most. He commonly uses cognitive behavioral techniques to identify unhelpful thoughts and actions, and motivational interviewing to support change. These approaches are used to address substance use, depression, anger, and coping with life changes.

In a typical session he helps people name specific problems, try small experiments, and track what works. He emphasizes skill building for communication, impulse control, and managing intense emotions. He also brings focused help for caregiver stress, chronic illness, codependency, and first responder concerns.

Lowell’s work includes support for LGBT concerns, intimacy-related issues, and career or vocational worries. He has experience with trauma, domestic violence, and disruptive mood challenges such as DMDD. When substance use is present, he integrates motivational interviewing and behavioral techniques to reduce harm and support recovery.

People can expect straightforward, practical conversations aimed at achievable steps. To begin, he asks about current priorities and sets measurable goals together. This approach helps people make changes that fit their daily life.

How Lowell uses practical approaches in online sessions