Licensed clinical social worker recordArkansas
Diana Schmitz, LCSW
Arkansas
Licensed Clinical Social Worker - Stress and Relationships
Continue with DianaCredentials check
- Credentials
- LCSW
- Licensed in Arkansas
- LCSW, licence 10259-C
- NPI
- 1275078149
- Experience
- 13 years
- Languages
- English
- Location
- Arkansas
These details come from information Diana supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- DBT skills
- Mindfulness practice
About Diana
Diana Schmitz is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas with 13 years of experience. She focuses on practical help for stress, anxiety, relationships, self-esteem, depression, addictions, grief, and life transitions. Diana aims to teach realistic techniques people can use between sessions.
She centers sessions on each person's everyday concerns. Diana uses clear, concrete goals and a step-by-step plan to support change. Conversations focus on what is happening now and what small actions might reduce stress or improve relationships.
Her background includes work with a wide range of issues commonly tied to family life and caregiving. She brings approaches that help with communication, coping skills, and managing difficult emotions. She also addresses challenges such as body image, sleep and eating problems, and substance use when they affect daily functioning.
Diana integrates practical strategies from cognitive and behavioral methods with skills that build emotional regulation. She helps people practice tools in session and apply them at home, at work, or in social situations. Sessions are goal oriented and often include homework or short skill practices.
People who prefer direct guidance and concrete steps tend to fit well with her style. Diana supports clients who want to reduce symptoms and improve daily routines, relationship patterns, and coping after life changes. She works in English and accepts international clients for remote arrangements when appropriate.
BHow sessions work
How Diana’s approaches translate to online work
Client-Centered Therapy focuses on listening without judgment and helping people identify their own goals; it is useful when someone needs support sorting through feelings and priorities. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches specific exercises to change unhelpful patterns; it often helps with anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills for managing strong emotions and conflicts.Diana treats the choice of approach as a collaborative decision. She will talk with each person about goals and preferences, try methods that match those goals, and adjust as progress or needs change. The aim is to find usable skills and a pace that fits the person's life.
Session format details are not specified in the biography, so confirm current session options before booking. In general, online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce commuting time. It also makes regular practice and homework easier to coordinate with daily routines. Ask about the available session types when you complete the matching questionnaire so arrangements match your needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arkansas
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with most often?
Diana helps people with stress, anxiety, relationship and family concerns, depression, addictions, grief, self-esteem, intimacy issues, eating and sleeping problems, parenting strain, anger, career stress, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses a practical, goal-focused approach with clear techniques. Her work draws on client-centered methods alongside CBT and DBT skills to teach tools people can use day to day.
How much experience does she have?
She has 13 years of experience as a psychotherapist, working with a range of mental health and life concerns.
Is she licensed to practice in Arkansas?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US connect with her?
She accepts international clients. Confirm any cross-border arrangements and scheduling details before booking.
How are session costs handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time; confirm pricing for your region when you sign up.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers