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Licensed clinical social worker recordLouisiana

Christina Dolese

Christina Dolese, LCSW

Louisiana

Licensed clinical social worker - anxiety and life changes

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LA

Credentials check

Credentials
LCSW
Licensed in Louisiana
LCSW, licence 16333
NPI
1811571425
Experience
4 years
Languages
English
Location
Louisiana

These details come from information Christina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Anxiety
  • Parenting
  • Grief

About Christina

Christina Dolese is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana with four years of practice. She works with people facing stress, anxiety, grief, parenting challenges, depression, relationship concerns, trauma and abuse, and other life changes. Her writing and practice emphasize straightforward support and practical tools.

Christina focuses on helping people improve communication and build stronger coping habits. She uses approaches such as client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative methods. Sessions look at current problems and also patterns that come from family of origin or past relationships.

In the room she listens for what is getting in the way of daily functioning. Then she helps set short-term, doable goals and plans to reach them. That may mean learning thought management skills, practicing new ways to talk about needs, or trying brief mindfulness exercises to reduce reactivity.

She also addresses concerns that often overlap, like caregiver stress, career pressure, body image, codependency, and difficulties tied to abandonment or attachment. Christina takes a step-by-step approach so progress can be tracked and adjusted over time.

People who choose her tend to want clear strategies and honest feedback. She frames work around specific problems such as parenting strain, burnout, or navigating separation and divorce. The focus is on what can be changed now to make daily life more manageable.

BHow sessions work

How Christina applies therapeutic approaches online

Christina commonly uses client-centered work and cognitive behavioral therapy in session. Client-centered work focuses on listening and understanding a person's perspective. It helps when someone needs to clarify feelings and decide on next steps. Cognitive behavioral therapy looks at thoughts and behaviors together and teaches practical skills for managing anxiety, low mood, or unhelpful patterns.

She also integrates mindfulness techniques to help reduce reactivity and improve moment-to-moment awareness. These are short exercises you can practice between meetings to notice stress and respond differently. Choosing which approaches to use is a collaborative process. The therapist and client identify goals, try methods, and adjust based on what helps most for daily life and functioning.

Confirm the current session formats before booking, since options are listed on the booking flow. Online sessions can make it easier to fit meetings into work and family schedules, allow shorter check-ins when needed, and reduce travel time. They also let people practice real-life skills between appointments. If you want a particular setup, check the session options during the matching and scheduling steps to confirm what formats are offered.

CAreas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Listed in

Louisiana

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, grief, parenting issues, depression, relationship and family concerns, trauma and abuse, anger, self esteem, ADHD, and related topics.

What is her therapeutic style?

Her style blends client-centered listening with practical methods such as cognitive behavioral and narrative techniques. She uses mindfulness and motivational interviewing to help clients set and reach goals.

How much experience does she have?

She has four years of clinical experience working with adults on mood, anxiety, attachment, and life transition issues.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker - LCSW - licensed in Louisiana.

In what languages are sessions offered?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin work with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Christina Dolese

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