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Licensed clinical social worker recordTexas

Bethany Kulp

Bethany Kulp, LCSW

Texas

Licensed Clinical Social Worker - stress and trauma

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 58242
NPI
1699192880
Experience
20 years
Languages
English
Location
Texas

These details come from information Bethany supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT techniques
  • Mindfulness practice
  • Somatic work

About Bethany

Bethany Kulp is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 20 years of experience. She helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, grief, sleep problems, addictions, and career or parenting strain. Her work also covers issues related to LGBT concerns, bipolar disorder, and compassion fatigue.

Her approach blends cognitive and mindfulness strategies with body-focused techniques. She teaches practical coping skills and helps people notice and shift thought patterns that make problems worse. She also uses somatic methods to help people recognize how stress shows up in their bodies.

Sessions are collaborative and goal-directed. Bethany listens closely, offers gentle challenges, and practices skills with people in session. She encourages people to try small changes and notice what helps in daily life.

Her background includes two decades in behavioral health, where she has worked with a wide range of concerns and life transitions. The title Licensed Clinical Social Worker appears as LCSW and reflects her Texas licensure.

People choosing her often want practical tools for day-to-day coping, clearer thinking about difficult situations, and methods to manage strong emotions. She combines thinking-based strategies like cognitive techniques with mindfulness and somatic work to address both thoughts and physical reactions.

To begin, the usual first step is a short matching questionnaire and a scheduled first session. Sessions use a subscription model that can be canceled at any time, and cost varies with location.

BHow sessions work

How her approaches translate to online sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them with practical exercises. It is often used for anxiety, depression, panic, and intrusive thoughts and can include homework like tracking thoughts or trying small behavioral experiments.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ground attention in the present. It can help with stress, sleep problems, rumination, and emotion regulation by training awareness of thoughts and bodily sensations.

Dialectical Behavior Therapy, or DBT, emphasizes skills for regulating intense emotions, tolerating distress, and improving communication. It is commonly used for panic, intense mood swings, and difficulties managing strong feelings.

Finding the right approach is part of the work together. The therapist will discuss goals, symptoms, and preferences and help choose which methods to try first. This is a collaborative process and may change as needs shift.

Confirm the current session formats before booking so you know how sessions will be run. The practical benefits of online sessions include fitting therapy into a workday, avoiding travel time, and using a shorter check-in when needed. Some approaches translate well to remote work because they use homework, skills practice, and brief coaching between sessions. Licensed professionals can adapt interventions so you can practice new skills in everyday settings.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

20+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, trauma and abuse, depression, grief, sleep problems, addictions, parenting strain, career issues, bipolar concerns, and related topics listed in her specialties.

What is her therapeutic style?

Her style is collaborative and goal-directed. She listens, teaches skills, and offers gentle challenges while working with clients to try practical changes.

How much experience does she have?

She has 20 years of experience providing behavioral health services for people with a wide range of mental health and life challenges.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions scheduled and what does it cost?

Sessions use a subscription that can be canceled at any time and cost varies with location.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Bethany Kulp

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