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Licensed clinical social worker recordTennessee

Anna VanEaton

Anna VanEaton, LCSW

Tennessee

Licensed clinical social worker - stress and relationships

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TN

Credentials check

Credentials
LCSW
Licensed in Tennessee
LCSW, licence 4484
NPI
1891129003
Experience
25 years
Languages
English
Location
Tennessee

These details come from information Anna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • Self esteem

About Anna

Anna VanEaton is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee with 25 years of experience. She helps people cope with stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Her work also includes support for issues such as addiction, grief, and motivation.

She uses straightforward conversations to help clients sort through what matters most. Sessions focus on identifying practical steps and testing small changes that can reduce distress. She draws on methods like cognitive behavioral techniques and acceptance-based strategies to address unhelpful thinking and build workable habits.

Anna also uses elements of dialectical behavior approaches to increase emotion regulation and distress tolerance. For people with trauma histories she incorporates approaches that aim to process traumatic memories and decrease their hold on daily life. Her style emphasizes listening, clear feedback, and planning concrete next steps between sessions.

She is based in Tennessee and brings long-term professional experience to common life problems such as caregiving stress, chronic health issues, family of origin concerns, and relationship conflict. She does not use texting for counseling, preferring session time for substantive conversation.

Practical matters such as scheduling are handled through her calendar, and she does not work on Fridays or weekends. People considering a first appointment are encouraged to complete the intake steps and pick a time that fits their routine.

BHow sessions work

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that align with what matters. It can help with anxiety, low mood, and getting unstuck from avoidance patterns. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, behaviors, and feelings and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, and stress management. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that works on reducing the emotional intensity of traumatic memories through structured processing. Choosing the right approach is part of therapy. The therapist will work collaboratively with the client to try methods that fit their goals and preferences. Sessions can include skill practice, problem-solving, and reviewing what worked between meetings so the plan can be adjusted. This profile does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example it may remove travel time, allow a shorter check-in during a lunch break, or reduce the need to be on camera. Those practical benefits help people keep sessions regular and apply new skills between appointments.

CAreas of focus

Areas of expertise

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

Tennessee

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression. Additional focus areas include addictions, caregiver stress, chronic illness, and family of origin problems.

What style of therapy does she use?

She blends client-centered conversation with practical methods such as cognitive behavioral techniques and acceptance-based approaches. Dialectical skills and trauma-focused work are also part of her approach when relevant.

How much clinical experience does she have?

She has 25 years of professional experience working with a range of life and mental health concerns. That experience informs how she helps clients set realistic goals and next steps.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee. Her practice and professional credentials are based in Tennessee.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Scheduling is done through her calendar to match preferred days and times.

What should I do to begin?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session. The calendar shows available days and times.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Anna VanEaton

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