Licensed clinical social worker recordCalifornia
Alexis Jamshidi, LCSW
California
Licensed clinical social worker - relationships and stress
Continue with AlexisCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 88115
- NPI
- 1669866794
- Experience
- 6 years
- Languages
- English
- Location
- California
These details come from information Alexis supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered therapy
- Cognitive behavioral therapy
- Solution-focused work
About Alexis
Alexis Jamshidi is a Licensed Clinical Social Worker (LCSW) licensed in California with six years of clinical experience. She focuses on stress, anxiety, depression, relationship concerns, parenting challenges, trauma and abuse, grief, and life transitions. Alexis also addresses intimacy-related issues, anger, self-esteem, career strain, and compassion fatigue.
Her work emphasizes clear, practical steps people can use in daily life. She listens for what matters in relationships and parenting, then helps clients try new ways of communicating. Sessions often include looking at how thoughts affect feelings and testing small changes to routines and interactions.
Alexis uses client-centered methods that prioritize the person's perspective. She pairs that with Cognitive Behavioral Therapy techniques to notice unhelpful thinking patterns and change them. Motivational Interviewing and Solution-Focused Therapy inform short-term goals and next steps. Narrative Therapy can help people make sense of difficult experiences and rewrite unhelpful stories about themselves.
She has supported individuals coping with immigration-related stress, family-of-origin conflict, divorce and separation, domestic violence aftermath, fertility and fatherhood issues, and disruptive mood regulation concerns in youth contexts. Alexis also works with people facing caregiver stress, commitment and control issues, infidelity, guilt and shame.
Her style is direct and practical. She helps clients set small, measurable goals and track progress. For those juggling work and family pressures, sessions aim to fit realistic changes into everyday life.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on what the client brings to each session and builds on their priorities. It involves listening closely to personal concerns and letting the client guide which issues to address, which can be useful for relationship and parenting worries.Cognitive Behavioral Therapy (CBT) looks at the relationship between thoughts, feelings, and actions. It involves noticing unhelpful thinking patterns, testing small behavior changes, and tracking results over time. This approach often helps with anxiety, depression, and stress-related problems.
Motivational Interviewing supports people who feel stuck or ambivalent about change. It uses focused conversation to clarify goals and boost motivation for taking next steps when dealing with caregiving strain, career decisions, or relationship choices.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the person's goals, preferences, and life demands. That process includes trying strategies, reviewing what helps, and adjusting the plan together.
Session formats are not specified in the biography, so confirm current options before booking. Many people choose online sessions because they can fit appointments around work, childcare, and transportation. Online sessions can make shorter check-ins easier, reduce travel time, and allow therapy to be scheduled more flexibly into a busy week.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, trauma and grief, intimacy issues, anger, self-esteem, and career-related strain.
How would she approach therapy?
Her approach combines client-centered listening with Cognitive Behavioral Therapy and solution-focused strategies to set practical goals and try small changes.
How much experience does she have?
She has six years of clinical experience working with a range of emotional and relational concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers