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Licensed clinical social worker recordNew Mexico

Tommy Fletcher

Tommy Fletcher, LICSW, LCSW

New Mexico

Licensed clinical social worker - stress and relationships

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NM

Credentials check

Credentials
LICSW, LCSW
Licensed in Washington
LICSW, licence LW00004883
Licensed in New Mexico
LCSW, licence SWB-2023-0367
NPI
1659425619
Experience
10 years
Languages
English
Location
New Mexico

These details come from information Tommy supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and abuse
  • CBT and ACT methods

About Tommy

Tommy Fletcher is a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in New Mexico with ten years of clinical experience working with adults. He helps people address stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, depression, addictions, relationship concerns, grief, eating and sleeping problems, career questions, and coping with life changes.

He draws on straightforward, problem-focused work in sessions. He listens for what a person wants to change and uses practical techniques to shift unhelpful thoughts and behaviors. He also pays attention to how past family relationships and adoption or foster care experiences affect current choices.

Tommy uses several evidence-informed approaches depending on the issue. Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns. Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed action. Dialectical Behavior Therapy (DBT) offers concrete skills for emotional regulation and distress tolerance.

Sessions can address relationship and intimacy concerns, communication problems, codependency, and commitment issues. He also works with people facing compassion fatigue, aging and geriatric issues, domestic violence histories, and complications from co-morbid conditions. Work on body image, eating issues, and addictive behaviors is practical and skills-based.

Tommy has background in social work roles going back to 1987, including time in the legal system. He frames clients as experts in their own lives and focuses on building skills and choices that fit daily demands. To begin, users follow the platform process to match and schedule a first session.

BHow sessions work

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people name their values and take small, concrete steps toward them while learning to accept difficult thoughts. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings and teaches skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) focuses on practical skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can help with relationship conflict and strong mood swings.

Finding the right approach is part of the work. The therapist will discuss which methods fit a person's goals, needs, and daily routine. Sessions are collaborative - the client and therapist try techniques and adjust the plan based on what helps.

Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a schedule, shorten commute time, and allow brief check-ins during a busy week. Some formats require less bandwidth or no camera, which can help when a quieter space is limited or a shorter session is needed. Discuss practical scheduling preferences when arranging the first appointment.

CAreas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Washington, New Mexico

Languages

English

DQuestions

Frequently asked questions

What issues does he work with?

He works with stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, depression, addictions, grief, eating and sleeping problems, career concerns, and coping with life changes.

What is his therapeutic style?

He uses practical, skills-focused work and listens for what the person wants to change. Methods include cognitive and acceptance-based strategies to shift thoughts and behaviors.

How much clinical experience does he have?

He has ten years of clinical experience working with adults, plus earlier social work roles dating back to 1987.

Where is he licensed to practice?

He holds WA LICSW and NM LCSW licenses and practices from New Mexico.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Tommy Fletcher

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