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Licensed clinical social worker recordGeorgia

Shelly Daniel

Shelly Daniel, LCSW, CSW

Georgia

Licensed Clinical Social Worker - Stress and Relationships

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GA

Credentials check

Credentials
LCSW, CSW
Licensed in Georgia
LCSW, licence CSW004860
NPI
1053730200
Experience
10 years
Languages
English
Location
Georgia

These details come from information Shelly supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Emotion regulation
  • CBT and DBT skills
  • Mindfulness practice

About Shelly

Shelly Daniel is a Licensed Clinical Social Worker (LCSW) licensed in Georgia with ten years of experience helping people address common life stresses. She works with adults facing anxiety, depression, grief, relationship strain, addiction concerns, parenting challenges, and other everyday pressures.

Shelly focuses on practical skills you can use between sessions. She emphasizes emotion regulation, problem-solving, and clearer communication. Sessions often include building routines, practicing mindful breathing, and testing small behavior changes that reduce stress and improve relationships.

She favors a strength-focused, client-centered stance. That means Shelly starts with what is already working and then helps expand those skills. She encourages people who are ready to try new ways of thinking and behaving and who want concrete steps forward.

Therapy with her blends cognitive-behavioral techniques and dialectical behavior strategies when useful. She also draws on Gottman ideas for relationship work and uses mindfulness exercises for anxiety and mood regulation. The focus is on usable tools rather than abstract theory.

Shelly asks questions, listens closely, and co-designs goals with each person. She supports clarifying values, improving daily coping, and strengthening connections with others. To begin, people are invited to complete the intake steps and schedule a first session.

BHow sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and building on a person's strengths to set useful goals. Online sessions allow those conversations to continue by focusing on what matters day to day and planning small, doable steps.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and testing new behaviors. In remote sessions the therapist and client use concrete exercises, thought records, and between-session experiments to change patterns that maintain anxiety or low mood.

Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. These practical skills can be taught in conversation, demonstrated, and practiced during online meetings to help people manage strong emotions and improve interactions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. That may mean trying a few techniques and adjusting as progress is reviewed.

Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They also support shorter check-ins, focused skill practice, and consistent weekly work without added commute time.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Georgia

Languages

English

DQuestions

Frequently asked questions

What issues does she help with?

Shelly helps with stress, anxiety, depression, grief, relationship concerns, addictions, parenting challenges, and related life changes.

What is her therapeutic style?

She works in a client-centered, strength-focused way and uses practical techniques like CBT, DBT, mindfulness, and Gottman-informed strategies.

How much experience does she have?

She has ten years of clinical experience working with adults on everyday mental health and relationship concerns.

Is she licensed and where?

She is a Licensed Clinical Social Worker, LCSW, and practices in Georgia.

Which languages are supported?

Sessions are offered in English only.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions paid for?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Shelly Daniel

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