Licensed clinical social worker recordTexas
Shawna Theriot, LCSW
Texas
Licensed Clinical Social Worker - Stress and Anxiety
Continue with ShawnaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 37722
- NPI
- 1568927473
- Experience
- 22 years
- Languages
- English
- Location
- Texas
These details come from information Shawna supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered methods
- Cognitive Behavioral Therapy
- Mindfulness practice
About Shawna
Shawna Theriot is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 22 years of practice. She addresses everyday pressures like stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Shawna frames therapy as practical help for real problems, not abstract theory.
She draws on client-centered methods to focus on each person's concerns and goals. Cognitive Behavioral Therapy (CBT) and mindfulness techniques are part of her approach when clients need tools to manage thoughts and emotions. Motivational interviewing and narrative therapy help people untangle difficult decisions and reframe personal stories.
Shawna has experience across a broad range of situations. That includes adoption and foster-care histories, caregiver stress, chronic illness and pain, aging and geriatric concerns, and divorce or separation. She has also worked with people facing domestic violence, communication problems, and issues tied to family of origin.
Practical matters of daily life come up in her work: parenting pressures, job and educational challenges, and finding a healthier work-life balance. She also supports grief, end-of-life transitions, and fatherhood-related concerns. Her style tends to mix talking with tangible techniques clients can try between sessions.
Sessions are offered in English and operate within the scope of her Texas LCSW license. People interested in beginning work with her are asked to follow the site's process to match and schedule a first session.
BHow sessions work
How her approaches translate to online sessions
Client-Centered Therapy in her work means conversations are led by the client's priorities. The therapist listens for what matters most and helps set goals that fit daily life. Cognitive Behavioral Therapy (CBT) focuses on concrete skills for managing unhelpful thoughts and behaviors, useful for anxiety, depression, and stress. Mindfulness Therapy offers simple practices to notice thoughts and bodily reactions, which can help with emotional regulation and chronic pain.Finding the right approach is part of the first sessions. Shawna will work together with clients to decide which methods feel most useful. That collaborative process includes trying techniques, checking what helps, and adapting the plan based on goals and preferences.
The practical benefit of online work is making therapy fit into a busy life. Before booking, confirm the current session options through the site since formats were not specified here. Online work can reduce travel time, allow shorter check-ins during a work break, or avoid the need to be on camera when that feels unnecessary. Licensed professionals can use these formats to help people maintain momentum between appointments and practice skills in everyday settings.
CAreas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional areas include caregiver stress, chronic illness, family of origin issues, and adoption or foster-care histories.
How would you describe her therapeutic style?
Her style is client-centered and practical, using methods like CBT, mindfulness, motivational interviewing, and narrative work to develop skills and new perspectives.
How much experience does she have?
She has 22 years of experience working with a wide range of life challenges, from teen self-esteem and bullying to elder transitions and end-of-life support.
Is she licensed and where is she based?
She is a Licensed Clinical Social Worker (LCSW) and practices under a Texas LCSW license.
What languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers