Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordUtah

Sean Horsley

Sean Horsley, LCSW

Utah

Licensed Clinical Social Worker - Mood and Relationships

Continue with Sean
UT

Credentials check

Credentials
LCSW
Licensed in Utah
LCSW, licence 128372-3501
NPI
1366717159
Experience
23 years
Languages
English, Spanish
Location
Utah

These details come from information Sean supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • Mindfulness practice
  • Motivational interviewing

About Sean

Sean Horsley is a Licensed Clinical Social Worker (LCSW) licensed in Utah with 23 years of experience. He works with people facing stress, anxiety, grief, depression, relationship and family concerns, addictions, parenting struggles, ADHD, and related challenges.

He focuses on practical skills people can use between sessions. He teaches tools from cognitive behavioral and mindfulness approaches to manage mood, sleep, and stress. Motivational interviewing and solution-focused methods guide short-term goals and next steps.

Sessions are straightforward and goal-oriented. Sean spends time understanding what is causing daily strain and then helps build concrete coping strategies. That can include steps for improving communication, managing anger, or addressing codependency and caregiver stress.

He also works with issues that come with chronic illness, end-of-life concerns, blended family arrangements, and multicultural pressures. For intimacy-related and sexual concerns his approach is practical and grounded in communication and behavior change techniques.

Sean offers individual, couple, and family sessions using evidence-based practices. He speaks English and Spanish and has worked in settings that range from outpatient therapy to community services. People who want clear tools and direct planning often find this approach useful.

BHow sessions work

How evidence-based approaches translate to online sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns. It is commonly used for anxiety, depression, sleep problems, and managing mood swings.

Mindfulness Therapy teaches attention and awareness skills to reduce reactivity to stress and improve regulation. It often helps with persistent anxiety, stress from chronic illness, and coping with grief.

Motivational Interviewing is a conversational method that helps people find internal motivation to change behaviors, such as addressing addictions or sticking to treatment plans. It pairs well with goal-focused work and short-term action steps.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match needs, goals, and preferences. That may mean mixing CBT skills with mindfulness practice or using motivational interviewing to support commitment to change.

The biography does not list specific session formats, so confirm what options are available before booking. Online therapy can make it easier to fit sessions into a busy routine, cut travel time, and allow brief check-ins or longer appointments depending on schedule. It also makes it possible to continue care for people living outside the therapist's immediate area, subject to licensure and local rules. The focus remains on learning practical tools and making steady progress toward stated goals.

CAreas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

23+ years

Listed in

Utah

Languages

English, Spanish

DQuestions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, depression, grief, relationship and family concerns, addictions, ADHD, parenting issues, chronic illness challenges, and related problems.

How would you describe his therapeutic style?

He uses practical, skills-based approaches focused on behavior change and measurable goals. Sessions emphasize tools you can practice between meetings.

How much experience does he have?

He has 23 years of experience as a social worker and has provided therapy in multiple clinical and community settings.

Is he licensed and where does he practice?

He is a Licensed Clinical Social Worker, listed as UT LCSW, and practices from Utah.

In which languages are sessions offered?

Sessions are offered in English and Spanish, and he also accepts international clients.

What session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking.

How does cost and billing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

Sean Horsley

Continue with Sean