Licensed clinical social worker recordTexas
Sandra Cobb, LCSW
Texas
Licensed Clinical Social Worker - relationships and trauma
Continue with SandraCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 57292
- NPI
- 1689153660
- Experience
- 5 years
- Languages
- English
- Location
- Texas
These details come from information Sandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Family conflict
- Trauma and abuse
About Sandra
Sandra Cobb is a Licensed Clinical Social Worker (LCSW) licensed in Texas with five years of professional experience. She works with people who are dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, and related concerns. Sandra also supports clients facing depression, bipolar symptoms, ADHD, addictions, anger, and major life changes.
She frames clients as experts in their own stories and looks for strengths to build on. In sessions she listens for patterns in communication and behavior that get in the way, then helps clients try practical steps to change those patterns. Conversations focus on what is happening now and what can be done differently moving forward.
Sandra addresses relationship and family challenges by helping people clarify goals and set boundaries. For trauma and abuse she works at a pace clients can manage, focusing on coping skills and stabilization before deeper processing. When worry or panic are present, she uses straightforward strategies to reduce immediate distress and regain a sense of control.
She also helps with career stress, caregiver strain, fertility-related stress, and concerns tied to abandonment or family of origin. Work with addictions or anger centers on identifying triggers and building alternative responses. For ADHD and related attention differences Sandra helps with organization strategies and practical routines.
Sandra practices in Texas and offers services in English. To start, people complete a short matching questionnaire and schedule a first session. The subscription-based service can be canceled at any time.
BHow sessions work
How Sandra's therapeutic approaches translate to remote sessions
Therapeutic work with Sandra emphasizes evidence-based techniques that target symptoms and daily functioning. One common approach focuses on building practical coping skills for stress and anxiety, teaching breathing, grounding, and short behavioral changes to reduce immediate distress and improve day-to-day functioning. Another approach addresses relationship and family patterns by observing communication habits and trying concrete changes, such as clearer boundary-setting, role clarification, and step-by-step conflict skills.Finding the best approach is part of the work. Sandra collaborates with each person to identify goals, tries methods that fit those goals, and adjusts plans based on what helps. Clients and therapist review progress and change strategies when needed so the plan stays relevant to real life demands.
Confirm current session options before booking, as formats were not specified in the biography. In general, remote work can make it easier to fit sessions around work, caregiving, or travel. Phone or shorter check-ins can be useful when bandwidth or attention is limited. Video sessions allow for more interactive skills practice and communication work. The emphasis is on making therapy fit into everyday life without adding logistical burden.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
Sandra works with stress, anxiety, relationship problems, family conflict, trauma and abuse, and related issues such as depression, bipolar, ADHD, and addictions.
What is her approach in sessions?
She treats clients as experts on their own lives and looks for practical steps to change unhelpful patterns. Conversations focus on coping skills, communication, and actionable strategies.
How much clinical experience does she have?
She has five years of professional work experience in clinical settings and community practice.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers