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Licensed clinical social worker recordTexas

Rebecca Phillips

Rebecca Phillips, LCSW

Texas

Licensed Clinical Social Worker - Mood and trauma

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 107628
NPI
1811523681
Experience
7 years
Languages
English
Location
Texas

These details come from information Rebecca supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma recovery
  • CBT and DBT

About Rebecca

Rebecca Phillips is a Licensed Clinical Social Worker (LCSW) licensed in Texas with seven years of clinical experience. She focuses on stress, anxiety, depression, trauma and abuse, bipolar mood concerns, addictions, eating issues, and LGBT-related challenges. Rebecca helps people who feel stuck after painful experiences and those managing big life changes or caregiving strain.

She prefers straightforward conversations. Sessions focus on identifying current problems, practical coping skills, and small steps that can fit into daily life. Rebecca draws on therapies that help change unhelpful thoughts and build emotion regulation skills. She also pays attention to attachment patterns and relationship dynamics that affect mood and behavior.

Her approach mixes structured techniques and client-led work. Cognitive Behavioral Therapy (CBT) is used to notice and shift thinking patterns. Dialectical Behavior Therapy (DBT) skills can help with emotional intensity and coping during crises.

She includes Acceptance and Commitment Therapy (ACT) ideas and attachment-based perspectives to clarify values and improve how people relate to others. Rebecca works with body image, addiction, codependency, and issues tied to aging or chronic illness as part of everyday life concerns.

Rebecca practices in Texas and conducts sessions in English. The practice uses a subscription model for sessions that can be canceled at any time; costs vary with location. To begin, clients complete a short matching questionnaire and schedule a first session.

BHow sessions work

How Rebecca uses core approaches in online sessions

Rebecca draws on Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try specific strategies to change them. CBT is useful for anxiety, depression, and problems that involve repetitive negative thinking. Acceptance and Commitment Therapy (ACT) is used to clarify values and take action aligned with what matters, which helps when someone feels stuck or unsure of next steps. Attachment-Based Therapy looks at patterns in relationships and how early bonds affect current connections and mood; this can be helpful for people noticing repeated relationship conflicts or difficulty trusting others.

Choosing the best approach is a collaborative process. Rebecca will talk with each person about goals, what has helped before, and what feels workable in day-to-day life. Together they adjust methods over time so sessions focus on what the person needs now.

Confirm the exact session formats before booking since the biography does not list specific online or in-person options. Online work can make it easier to fit therapy into busy schedules, allow shorter check-in appointments when needed, and reduce travel time. The therapist will discuss practical session length, rhythm, and ways to practice skills between meetings so therapy fits into everyday routines.

CAreas of focus

Areas of expertise

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she address?

Rebecca works with stress, anxiety, depression, trauma and abuse, bipolar concerns, addictions, eating issues, and LGBT-related topics among other focus areas.

How does she approach therapy?

She combines practical, skills-based methods with exploration of attachment and values. Sessions focus on concrete coping tools and clearer relationship patterns.

How much clinical experience does she have?

Rebecca has seven years of experience in clinical social work supporting people with mood, trauma, and life-change concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices with that credential.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions billed?

Sessions use a subscription that can be canceled at any time and cost varies with location.

What do I do to start therapy with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Rebecca Phillips

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