Licensed clinical social worker recordTexas
Rachel Saffer, LCSW
Texas
Licensed clinical social worker - trauma and life transitions
Continue with RachelCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 59739
- NPI
- 1972091098
- Experience
- 12 years
- Languages
- English
- Location
- Texas
These details come from information Rachel supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Trauma recovery
- Depression and anxiety
- Attachment work
About Rachel
Rachel Saffer is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 12 years of clinical experience. She works with people facing depression, anxiety, trauma and abuse, grief, and self-esteem struggles. She also helps those dealing with relationship and family stress, parenting challenges, career concerns, ADHD, and compassion fatigue.
She focuses on practical steps clients can use day to day. In sessions she talks through coping skills, patterns that get in the way, and ways to manage intense emotions. She often addresses attachment problems, codependency, communication difficulties, and issues with body image and identity.
Rachel has particular experience with survivors of sexual assault, grief after loss, caregiver stress, and the fallout from separation or divorce. She also supports people working with impulsivity, mood swings, and the long-term effects of trauma. Her work includes family-of-origin themes and problems that come from earlier relationships.
Her style is person-centered and trauma-informed. That means sessions prioritize the client's perspective and move at a pace that feels manageable. Rachel draws on a mix of evidence-based approaches to match what each person needs in the moment.
She aims to make therapy concrete and useful. Expect clear discussion of patterns, some skill practice in session, and collaborative planning between meetings. The focus is on what helps you function better at home, work, and in close relationships.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and focus on actions that reflect their values. It can be useful for anxiety, low mood, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and emotional reactions; it helps with intimacy-related issues and family-of-origin concerns. Client-Centered Therapy emphasizes the client's perspective and uses reflective listening to clarify goals and choices, which supports work on identity, communication, and self-esteem.Choosing a therapeutic approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the issue at hand and adjust over time based on what works for the client.
Confirm the specific session formats before booking since the profile does not list them. In general, online work can make it easier to fit sessions around work, school, and caregiving. It can also allow for shorter check-ins when schedules are tight, or let someone choose an audio option if they prefer not to be on camera. Ask about current options when you start the matching process so you can pick the arrangement that fits your routine.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression, plus relationship and family concerns listed in her specialties.
What is her therapeutic style?
Her style is person-centered and trauma-informed, using conversational sessions that emphasize the client's perspective and practical skills.
How much clinical experience does she have?
She has 12 years of experience as a clinician supporting people through trauma, mood concerns, and major life changes.
Is she licensed to practice in Texas?
Yes. She is a Licensed Clinical Social Worker (LCSW) in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers