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Licensed clinical social worker recordFlorida

Paul Dempsey

Paul Dempsey, LCSW

Florida

LCSW - Stress and relationship concerns

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FL

Credentials check

Credentials
LCSW
Licensed in Florida
LCSW, licence SW12702
NPI
1750803029
Experience
24 years
Languages
English
Location
Florida

These details come from information Paul supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT methods
  • DBT skills
  • Client-centered

About Paul

Paul Dempsey is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 24 years of professional experience. He focuses on common life pressures such as stress, anxiety, family conflict, anger, motivation, self-esteem, and grief in straightforward, practical ways.

He helps people talk through everyday problems and challenging feelings. Sessions include direct conversation about what is happening now, small steps to try between meetings, and checking what is or isn’t working. He uses clear methods to tackle low mood, relationship stress, career concerns, and changes like separation or loss.

Paul draws on Client-Centered approaches to follow what matters most to the person in front of him. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Dialectical Behavior Therapy skills for managing strong emotions and improving interpersonal effectiveness.

His additional focus areas include issues around attachment, codependency, blended family challenges, substance use, and a range of personality-related concerns. He can also support people dealing with ADHD, dissociation, and disruptive mood patterns.

Paul prefers practical, step-by-step work that connects daily life to the goals people bring. He asks direct questions, offers concrete strategies, and adjusts plans as progress is made. To begin, clients complete a short matching questionnaire and schedule an initial session to see if the approach fits.

BHow sessions work

How his approaches translate to online sessions

Paul uses Client-Centered Therapy to focus on what matters most to each person, following the client’s lead and helping them name priorities. This approach helps with relationship concerns, motivation, and self-esteem by keeping the conversation practical and person-focused.

Cognitive Behavioral Therapy (CBT) is used to spot patterns of thinking that increase anxiety or low mood and to practice small behavior changes. CBT works well for stress, depression, and career-related worries because it links thoughts to everyday actions.

Dialectical Behavior Therapy (DBT) skills are taught when strong emotions or conflict cause repeated problems. These skills include breathing and attention techniques, distress tolerance, and clearer ways to communicate under pressure.

Deciding which approach to use is a collaborative process. The therapist and client review goals, try methods, and adjust the plan based on what helps in real life. Sessions are built around practical steps and regular check-ins to measure progress.

The original biography does not specify particular session formats. Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit sessions into a workday, reduce travel time, or allow shorter check-ins when needed.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesGriefIntimacy-related issuesCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Listed in

Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does he work with?

He works with stress, anxiety, depression, relationship and family concerns, anger, self-esteem, grief, career issues, and related topics listed in his specialties.

What is his therapeutic style like?

He uses a practical, conversational style that emphasizes clear questions, concrete strategies, and follow-through between sessions.

How long has he been practicing?

He has 24 years of professional experience in social work and related clinical practice.

Is he licensed and where?

He is a Licensed Clinical Social Worker (LCSW) licensed in Florida.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients as part of his practice.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Paul Dempsey

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