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Licensed clinical social worker recordWyoming

Kayla Sterling

Kayla Sterling, LCSW, CSW

Wyoming

Licensed Clinical Social Worker - trauma and anxiety

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WY

Credentials check

Credentials
LCSW, CSW
Licensed in Wyoming
LCSW, licence LCSW-1015
Licensed in Washington
LICSW, licence LW61413731
Licensed in Ohio
LISW, licence I.2203707
Licensed in California
LCSW, licence 125525
Licensed in North Carolina
LCSW, licence C017242
Licensed in Colorado
LCSW, licence CSW.09930533
Licensed in Oregon
LCSW, licence L15507
NPI
1760890461
Experience
11 years
Languages
English
Location
Wyoming

These details come from information Kayla supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Trauma informed methods
  • Anxiety and mood
  • Attachment focus

About Kayla

Kayla Sterling is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and Oregon with 11 years of experience in community mental health. She works with people facing stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, and a range of other struggles listed in her profile.

She uses a client-centered approach and draws on a number of clinical methods when helpful. Sessions tend to focus on practical steps that reduce distress and improve day-to-day functioning. She talks through coping skills, communication strategies, and ways to manage mood and anxiety in everyday life.

Kayla has extensive experience in trauma work and treats many trauma-related concerns. She also supports people dealing with grief, parenting stress, career pressure, and challenges like sleep and eating difficulties. Her background includes work across age groups and with multiple co-occurring problems.

In sessions she aims to adapt methods to each person’s situation. That may include behavioral strategies, skills training, or exploring attachment patterns that influence relationships. The emphasis is on clear, doable steps rather than abstract theory.

She works in English and practices in Wyoming. To begin, clients follow the site’s matching process to schedule a first session and learn more about how her work might fit their needs.

BHow sessions work

How her clinical approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life forward, which can be helpful for anxiety, depression, and coping with change. Attachment-Based Therapy looks at how past relationships affect current connections. It helps people recognize patterns in closeness and trust that influence intimacy and communication.

Choosing an approach is collaborative. Kayla will talk with each person about goals, what has helped before, and practical limits like time and energy. Together they’ll try approaches that fit the person’s needs and adjust them as progress is made.

Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions around work and family commitments, shorten travel time, and allow check-ins during a busy week. Some approaches lend themselves to skills practice and brief check-ins, while others use longer sessions for deeper processing. Discussing these preferences during the matching process helps align the format and method with everyday life demands.

CAreas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

Wyoming, Washington, Ohio, California, North Carolina, Colorado, Oregon

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, eating and sleeping problems, parenting and career stress, ADHD, bipolar issues, and related areas listed in her profile.

What is her therapy style like?

She uses a client-centered and eclectic approach, combining practical skills work with exploration of attachment and behavior patterns. Sessions focus on concrete steps people can try between meetings.

How much clinical experience does she have?

She has 11 years of experience providing therapy in a community mental health setting and has extensive practice in trauma treatment.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker (LCSW) with licenses in Colorado and Oregon and lists Wyoming as her practice location.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not accepted at this time.

How are fees and payment handled?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

How do I start therapy with her?

Begin by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Kayla Sterling

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