Karanequa Bagnerise, LCSW

Karanequa Bagnerise is a Licensed Clinical Social Worker (LCSW) licensed in Florida and Texas with seven years of clinical experience. She supports adults coping with stress, anxiety, trauma and abuse, depression, self-esteem concerns, addictions, grief, anger, bipolar disorder, ADHD, and major life changes. She also works with issues like caregiver stress, chronic illness, communication problems, and problems with impulsivity and control.

Her approach is practical and goal-focused. Sessions aim to identify clear, manageable steps clients can use between meetings. She draws on methods such as Motivational Interviewing and Solution-Focused Therapy to help people set priorities and make change one step at a time.

She uses trauma-focused techniques when past events are affecting day-to-day functioning. That work tends to focus on emotion regulation, safety planning, and building routines that increase stability. Systemic ideas are used when stress and interaction patterns with others matter to the problem at hand.

Karanequa’s background includes community and integrated care settings. That experience informs her emphasis on crisis support, assessment, and helping people regain functioning during transitions. She aims for clear communication and steady, reliable sessions rather than abstract theory.

In therapy she works collaboratively to set goals and develop realistic coping skills. Practical problem solving, steady check-ins, and building small habits are common parts of her work. Sessions are intended to help people move from feeling stuck toward clearer day-to-day functioning.

How her approaches translate to online sessions