Licensed clinical social worker recordUtah
Jessica Paletta, LCSW, CSW
Utah
Licensed Clinical Social Worker - parenting and anxiety
Continue with JessicaCredentials check
- Credentials
- LCSW, CSW
- Licensed in Utah
- LCSW, licence 11251846-3501
- Licensed in Idaho
- LCSW, licence LCSW-44320
- Licensed in Montana
- LCSW, licence BBH-LCSW-LIC-87893
- Licensed in Colorado
- LCSW, licence CSW.09932399
- NPI
- 1699327544
- Experience
- 7 years
- Languages
- English
- Location
- Utah
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Parenting stress
- Anxiety support
- Caregiver issues
About Jessica
Jessica Paletta is a Licensed Clinical Social Worker (LCSW) licensed in Idaho and Colorado with seven years of clinical experience. She works with people facing stress, anxiety, parenting pressures, depression, grief, trauma and related challenges. Jessica commonly supports concerns like sleeping problems, anger, addiction-related struggles, compassion fatigue and self-esteem difficulties.
She has experience supporting parents of children with developmental delays and disabilities. That background includes work around maternal mental health and parenting stress. Those experiences inform how she talks with clients about day-to-day demands and caregiving strain.
Jessica is pursuing a doctorate in Behavioral Health at Arizona State University. Her doctoral studies shape how she blends current research with practical strategies. She uses evidence-based therapeutic techniques to help people develop concrete skills they can use between sessions.
Her approach is collaborative and respectful. Sessions focus on identifying goals and building manageable steps toward those goals. Practical topics often include communication skills, coping strategies, handling changes, and addressing family-of-origin concerns.
Jessica also works with people around adoption and foster care issues, attachment concerns, autism and Asperger Syndrome, blended family challenges, and caregiver stress. She offers straightforward guidance aimed at helping clients balance responsibilities, mental health, and family life.
BHow sessions work
How evidence-based techniques translate to online work
Jessica draws on evidence-based therapeutic techniques to guide sessions. She uses practical skills training that focuses on concrete coping strategies, emotion regulation, and communication skills to help manage anxiety, parenting stress, anger and sleep difficulties. These techniques emphasize clear steps and practice between sessions, which translate well to remote conversations.She also integrates approaches that address trauma and grief by helping people make sense of difficult experiences and develop safer ways to manage intense emotions. These methods involve paced processing, grounding strategies, and planning for coping in everyday situations.
Choosing the right approach is part of the work together. Jessica will collaborate with each person to decide which techniques fit their goals, needs and preferences, and will adjust methods as progress is reviewed. That collaborative process helps keep sessions focused and practical.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into busy lives - shorter check-ins during a work break, video conversation when seeing facial cues matters, or a phone call when bandwidth is limited. These formats can reduce travel and help maintain continuity of care while balancing family and work demands.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Utah, Idaho, Montana, Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, parenting concerns, depression, trauma, grief, sleep problems, anger, addictions, compassion fatigue and related family issues.
How would you describe her therapeutic style?
Her style is collaborative and practical, using evidence-based techniques to build skills and solve everyday problems.
How much clinical experience does she have?
She has seven years of professional experience supporting individuals and parents through a variety of challenges.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed as an LCSW in Idaho and Colorado. She practices from Utah.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
What session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and starting therapy handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers