Licensed clinical social worker recordNorth Carolina
Credentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C004162
- NPI
- 1316386725
- Experience
- 25 years
- Languages
- English
- Location
- North Carolina
These details come from information Jane supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT informed
- CBT methods
- Client-centered work
About Jane
Jane Robbins is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 25 years of practice. She works with people facing stress, anxiety, depression, grief, relationship problems, addictions, trauma, and a range of life changes and medical or caregiving concerns.
She begins by building a trusting working relationship. Jane focuses on practical steps and conversations that fit each person's situation. She treats people as the experts on their own lives and helps translate goals into doable actions.
Her background includes a Bachelor of Science in Psychology from UNLV and a Master of Science in Social Work from the University of Tennessee. Her clinical work started in Memphis and has covered many settings and age ranges, from younger people to older adults, and included hospice and long-term care environments.
In sessions she uses a mix of approaches rather than one fixed method. That includes strategies from cognitive behavioral work, acceptance-based approaches, skills from dialectical behavior methods, client-centered listening, and psychodynamic ideas when useful. The focus is on practical tools and clearer understanding, not labels.
People who come to her typically want realistic ways to manage symptoms, improve communication, cope with loss, or handle major transitions. Jane emphasizes collaboration - she helps identify small, concrete steps and checks in on progress over time.
BHow sessions work
How her approaches translate to online sessions
Jane uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and choose values-based actions. That approach can be useful for anxiety, depression, and coping with life transitions. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns and practice specific behavioral changes for symptoms like anxiety, sleeping problems, and mood shifts.Finding the right approach is part of the work. Jane will discuss methods with each person and decide together which tools to try. That collaborative process includes checking what feels useful and adjusting the plan as progress unfolds.
Confirm current session formats before booking so you know what online options are offered. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue work during relocations or when caregiving or health needs limit in-person visits. Licensed professionals can use a mix of approaches online to practice skills, review homework, and track changes over time.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, addictions, relationship and family concerns, caregiving and end-of-life issues, eating and sleeping problems, and related challenges.
How does she approach therapy?
She starts by building a working relationship and then uses techniques that fit the person. Methods may include cognitive behavioral techniques, acceptance-based methods, client-centered listening, DBT skills, and psychodynamic ideas.
How much experience does she have?
She has 25 years of clinical experience working in a variety of settings and with a wide range of concerns.
Where is she licensed and what is her credential?
She is a Licensed Clinical Social Worker - LCSW - licensed in North Carolina.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking so you know which formats are available for scheduling.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers