Cynthia Moses, LSCSW, LCSW

Cynthia Moses is a licensed clinical social worker in Kansas and Missouri with three years listed experience in the current profile. She works with stress, anxiety, LGBT concerns, trauma and abuse, grief, anger, addictions, relationship and family issues, parenting, self-esteem, career questions, mood disorders including bipolar and depression, ADHD, and related concerns.

She uses straightforward talk and practical goals in sessions. She listens for what is getting in the way of a client's progress and helps name small, doable steps. Cynthia emphasizes working together to set realistic targets and then practicing ways to reach them.

Her background includes experience with survivors of childhood physical and sexual abuse and people affected by domestic violence and other traumas. She has also supported clients facing grief and loss, panic and anxiety, and those working to improve communication and trust in relationships.

Cynthia draws on approaches such as client-centered work, cognitive behavioral strategies, dialectical behavior tools, mindfulness, and narrative methods. In practice this can mean looking at patterns of thinking, building coping skills, learning emotion regulation techniques, and telling or reframing personal stories to make sense of hard events.

Sessions tend to focus on clear steps the client can try between meetings. She aims to reduce obstacles that keep people from using their own strengths. That practical orientation is meant to make change feel manageable and relevant to everyday life.

How Cynthia uses evidence-based approaches in online work